Choosing the journey of self-discovery is no easy feat. Spending quiet time with self in reflection and meditation allows us to explore who we truly are. We begin to evaluate, hopefully from a detached space or observational standpoint, what we like about ourselves and what we don’t. To change, we must give ourselves permission to change and allow the transformation to occur. It is important that you trust yourself and your intuition to determine what you desire to change or let go and what you want to remain constant. As this process unfolds, you will better recognize cycles and belief systems that were only yours because of ancestry and not out of authenticity.

With this new clarity and inner wisdom growth, you will be able to express your needs and feelings in all your relationships. By changing your thought cycle, you can impact all relationships that you have in your life, by not passing those thought patterns along. Take a moment and think about that. By embarking on this journey of self-discovery and embracing this evolution, you can positively impact ALL relationships in your life!

Use this link to enjoy a brief meditation to help you awaken and clear your third eye chakra, your source of intuition and ability to see life from an expansive view:

By Nancy Gentle Boudrie, Awaken With Light, Inc.

Author's Bio: 

Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Wellness Coach, Radio Podcaster, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner. She is committed to enhancing the quality of life in others by illuminating the path to self-discovery, wellness and positive living.