Begin improving your performance to become a high-performing individual. EMDR Therapy is implemented to help clients reach Peak Performance and can be used effectively to increase self-confidence, positive feelings and behaviors, and to meet goals. It can be used to increase success and strengthen one's inner resources, creativity enhancement and core resilience. Improve your Peak Performance and achieve your potential!

Athletic Anxiety

* Test/Exam Anxiety
* Performance Anxiety

* Job Interview Stress
* Slump in Performance

* Fear of Public Speaking/Presentations
* Emergency Responder Stress

* Stage Fright
Remove Blocks

During Peak Performance Therapy we will remove blocks to achievement, build mental strengths and resources. Self-defeating behaviors, attitudes and beliefs can be modified and replaced with high-functioning behaviors, perspectives and beliefs. You can remove blocks caused by past failure. The first step in performance enhancement therapy is to define your goals, and any limit or ceiling you are encountering. Identify stress, blocks, fears. What are your strengths? Where do you want to be, when? What factors are slowing you in reaching your goals, or what could speed your success?
For Athletes, Business Leaders, and More

Peak Performance Therapy has impacted personal stories of great athletes, performers, business people and leaders, you hear about individuals returning from defeat. Even the strongest among us have undergone some challenges. Recoveries from injury or traumatic experience may cause performance blocks, begin Peak Performance Therapy now.
The Power of EMDR

Peak performance, or "performance enhancement" takes EMDR's power and removes negative beliefs, enabling new programming in the mind, strengthening the physiological sensations and visualization of the desired performance.
It can be difficult to imagine a positive future when negativity has dominated one's thinking, emotions and behaviors. The goal of this therapy is that the devastating effects of negative feelings, thoughts and behaviors will be transformed into positive programming and more vibrant health and well-being.

Note that research results don't yet support all the ways that individual therapists use EMDR in their practice. Please ask your therapist to tell you about their training and successes with clients. Read more about the current research and the efficacy of EMDR ( Peak Performance can enhance and "install" positive programming for future tasks, challenges and performances. It can increase creativity, enthusiasm, self-confidence, and quality of work performance. You will move beyond your current best to higher levels. And you will find that these techniques “pre-program” your brain, allowing you to focus exclusively on the task or performance itself.

Author's Bio: 

Marta Hatter, LCSW is a professional psychotherapist in private practice. My counseling philosophy is that we all experience difficulties in our lives - it’s part of being human. The purpose of our needs is to motivate us to reach out to others. When issues with relationships or personal problems make life feel unmanageable or hopeless, caring professional help is available.