As our theme on this week is defining the meaning of wellness, I cannot emphasize enough how important it is for each and every one of us to articulate our own personal definition of what wellness means to us. This is the first important step in changing ourselves for the better. This is why a big part of our site is sharing our intents with other people.

I invite all of you on Intent to write your own personal statement on what wellness means to you on your Intent blogs. You may also want to write about how you intend to achieve this goal, or what inspires you to bring more wellness into your life. The sky is the limit!

Don’t forget to tag your entry “wellness,” and encourage your friends to write about it, too. You may be both surprised and inspired by what the people around you come up with. We will be featuring the best post over the weekend in our headline slot at the top of the homepage.

The wide range of ideas and opinions on this site is what makes this community so special and engaging. I look forward to reading what all of you have to say on wellness. Happy writing!

Author's Bio: is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.