One Leg Standing Test May Predict Lifespan  

New Studies Show That The Ability to Stand on One Leg for 30 Seconds May Predict How Long You Will Live. Watch Short Video. See Science Studies Below. Watch Short Video to Find Out Everything. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. 

Science Studies Below:

AARP - 2024 - How Well Are You Aging? A Simple Balance Test Can Tell You in 30 Seconds

Mayo Clinic - 2024 - Mayo Clinic study: What standing on one leg can tell you 

NIH - 2009 - One-leg standing test for elderly populations

NIH - 2014 - One-leg standing time and hip-fracture prediction

NIH - 2022 - One leg standing time predicts fracture risk in older women independent of clinical risk factors and BMD

NIH - 2021 - Static one-leg standing balance test as a screening tool for low muscle mass in healthy elderly women

NIH - 2020 - Clinimetric properties of the one-leg sit-to-stand test in examining unilateral lower limb muscle strength among young adults

#One_Leg_Standing_Test_May_Predict_Lifespan 
#Lifespan              
#Test                      
#Remedies    
#Natural                        
               
See Link to Video

https://youtu.be/IizAec15Zxo?si=c2hATi1w_F-TrhVS

Author's Bio: 

I Have Over 1200 Videos on Youtube! And Over 6000 Articles on My Website. 

Dr. Paul Haider – Award Winning Master Herbalist & Health and Wellness Instructor - Awarded Top Master Herbalist 2024  

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Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. And We Do Not Collect Any Information of Any Kind. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist and Health and Wellness Instructor for Over 34 years, Helping People To Prevent and Reverse Disease… Plus Reverse Aging and Have Lots of Energy! 

Many Blessings My Friends