The HCG Diet is famous for producing rapid weight loss results in a very short amount of time. HCG Dieters are rewarded with high fat loss, but maintaining their new weight can be difficult. This is because of the overnight transition a severely restricted diet, to one with hardly any restrictions at all. At this stage it is critical to find foods that will help them maintain their weight.

The HCG Diet works by combining HCG, a supplement, with the specific Very Low Calorie Diet (VLCD) which consists of only about 20 foods to choose from daily. During this time, typical fat loss is around 20 to 30 lbs in about a month. The six weeks following the VLCD are called the Maintenance Phase (or Phase 3). HCG Dieters train their body to lock in their new low weight by first avoiding sugars and starches altogether, then slowly reintroducing them into their diet. If a participant doesn’t follow the Maintenance Phase guidelines, they can end up throwing all their hard-earned weight loss out the window.

The solution lies in finding the right foods to eat during the Maintenance Phase. The HCG experts at Do-It-Yourself HCG (DIY HCG) found that, even with the helpful HCG books they offered, their customers still weren’t sure what to eat in the first half of HCG Phase 3 where sugars and starches are not allowed. “So, we did some research, did a lot of taste-testing, and found some amazing products that meet all the requirements for HCG Maintenance to will help people stay on track. They all taste so good we haven’t been able to keep our hands off them in the office!” says Tiffany Prinster CEO of DIY HCG and published HCG author.

The new HCG Maintenance products include HCG Maintenance protein bars in four flavors, chocolate or vanilla flavored HCG Maintenance protein shakes, HCG Maintenance oatmeal in apple-cinnamon or maple-brown sugar, and Miracle Noodles also known as shirataki noodles. All of these products are available individually, or to get a taste of all the different flavor options, they offer a sampler pack with two bars/packets of every flavor at

Author's Bio: 

Do-It-Yourself HCG has helped tens of thousands of customers to attain their HCG weight loss goals by providing reliable products and expertise since 2008. They are an industry leader in effective weight loss solutions and support relating to the HCG Diet.