Together with back pain, back pain is one of the most common complaints among adult patients. Poor posture resulting from leaning over your computer for extended periods or another activity can strain the neck muscles. An explanation can also come about as a result of osteoarthritis. While it is rarely the case, neck pain could signify a more severe problem. With most neck pain cases going away on their own after a few days, you may need to visit a West Orange neck pain specialist for diagnosis and treatment if the symptoms do not improve.

What Are Some of the Symptoms of Neck Pain?

Neck pain usually spreads to the upper back or shoulders from the neck. It also causes headaches in most cases. The pain may get worse if you hold your head in the same position for extended periods. In some cases, you may experience tightness or spasms in your muscles. Additionally, neck pain may limit your range of motion, making it hard for you to move your head.

If you have a more serious condition affecting your neck, you may experience dizziness, tingling, weakness, numbness, impaired vision, or difficulty hearing, swallowing, and concentrating. If you experience any of these symptoms, make sure you seek immediate medical attention.

Common Causes of Neck Pain

Neck pain can come about due to many different causes. The most common include:

  • Poor posture.
  • Awkward sleeping positions.
  • Muscle tension.
  • Injuries such as whiplash or muscle strains.
  • Using a laptop or computer for long durations.
  • Wear and tear affecting bones in the neck.

In some cases, you may experience neck pain due to rare cases, including:

  • Damages to the spinal cord, vertebrae, and nerves.
  • Compressed nerves.
  • Infections such as meningitis.
  • Bone fractures or damages due to osteoporosis.
  • Cancer.
  • Arthritis.

When Should You See a Doctor?

While neck pain should not cause alarm, you may need to see a doctor if the pain gets worse after a few days. You may also need medical attention if the symptoms do not ease up after a few weeks or you develop a fever in addition to neck pain. Additionally, have reason to visit a doctor if you experience tingling, numbness, or stiffness in your arms or legs in addition to neck pain.


You can effectively treat neck pain by moving your neck, staying active, and taking over-the-counter pain relief medication. If the pain doesn't go away after a week or so, you may need a diagnosis. In some cases, severe long-term neck pain may require steroid injections or surgery. Getting enough rest can also help improve the symptoms. You can manage the pain by placing a heating pad or an ice pack over your neck. Using anti-inflammatory analgesic creams or gels recommended by a pharmacist can also help relieve pain. Improving your posture, sleeping on a quality pillow, and adjusting your work environment to suit your needs can also help improve neck pain.

To summarize, neck pain affects many adults at some point in life. Common symptoms of neck pain include pain that spreads to the shoulders and upper back, headaches, and a limited range of motion. Common causes of neck pain include poor posture, awkward sleeping positions, wear and tear affecting the bones in the neck, and injuries. If the pain spreads to your arms and legs, you should see a doctor, if you develop a fever, or if the symptoms do not go away after a few weeks. Moving your neck, staying active, over-the-counter painkillers, and using a heating pad or ice pack can help relieve neck pain. However, it's still with injections or surgery for more severe cases of neck pain.


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