Glaucoma is a condition which effects the eyes. Glaucoma can be quite serious and even result in blindness. The older you become, the more prone you are to developing glaucoma; patients suffering from glaucoma typically range from 45 to 64 years of age.

Glaucoma can strike without warning and not present itself with any symptoms. There is no cure for glaucoma, so it’s important to take the necessary steps to prevent it. This can be done through nutrition and diet.

A diet filled with glaucoma nutrition can deter the onset of it, but in order to appreciate a glaucoma diet, you need to know what to enjoy and what to avoid.

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Author's Bio: 

At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.