Cordyceps is an herbal remedy from Eastern medicine that has many beneficial effects. It is a tiny mushroom first found in the mountains of Tibet by cow-herders. Both Western scientists and Eastern herbalists consider it to be one of the most health improving herbal remedies available. Taking these supplements has been shown to boost energy levels and therefore reduces fatigue. Fatigue is often ignored because we have so many responsibilities that we see being tired and lacking energy as part of life.

Our non-stop, high gear lifestyles cause our bodies to suffer terribly. We are exhausted, weary and everyday activities take so much extra effort. Yet we rarely take the time to address the toll we have taken on our bodies. The damage we are doing to our bodies can be reversed by adopting Cordyceps supplements into our health regimen. All too often, we turn to stimulants in colas and coffee, assaulting our system with caffeine so we can stay on top of our day. This only compounds the problem contributing to the cycle of fatigue and exhaustion. Stimulants only temporarily boost our energy and soon after we crash, feeling more tired than before. Chronic fatigue is not laziness, it is a debilitating condition and Cordyceps can help stop the cycle.

Cordyceps works because it has an effect on so many different areas of the body. A study performed on mice verified that fatigue reduction and energy improvement are included in Cordyceps overall health benefits. More specifically the study showed that cellular energy production was increased and blood oxygenation was improved which resulted in reducing weariness. The supplement works to increase blood flow and this helps oxygenate the blood. It also increases ATP or Adenosine Triphosphate synthesis. ATP is a cellular compound that transports energy throughout the body. The combination of both these elements increases energy levels naturally. It helps your body feel energized during the right times so you can accomplish your tasks then and get enough rest when you are able to sleep.

Feeling naturally energized also can help you identify the causes of your fatigue; often curing with caffeine can cover up symptoms. Cordyceps has so many benefits that can help the overall health of your body. While curing your fatigue it will be working to build strength, increase endurance and stamina, and strengthen your immune system. If you have underlying problems with blood pressure, kidney disorders or liver problems, which can sap your energy, Cordyceps can restore your health in those areas also. It is a medicine seen to be beneficial in both hemispheres, by scientists and herbalists alike. Cordyceps is a welcome supplement to add to your nutritional regimen to help you achieve the energy and sleep you desire.

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