Aloe Vera is a very shot-stemmed succulent plan. It grows up to 60-100 cm tall. The margins of the leaf are serrated and small teeth. It is the gifted plant of nature. It is also called miracle plant. However, there are hundreds of types of Aloe Vera but of these only 4 or 5 are commonly used for the medicines. There are many featured products of Aloe Vera such Aloe Vera Gel, glycerin, noni etc. The researchers have found that functions of Aloe Vera inside the body are many. It helps in digestive disorder, constipation, diarrhea, indigestion, irritable bowel syndrome etc. the benefits of Aloe Vera in detail are being given-

• The juice of Aloe Vera minimizes the sugar level thus is useful for the sugar patients. One can see the effects two weeks after the juice is taken.
• Its juice is considerably also helpful for the chronic hepatitis patients. Extract of aloe juice has a good impact on liver and alleviate.
• It has been also seen that components of Aloe Vera slow down the appearance of wrinkles. It repairs the damaged skin cells that cause the visible sign of aging.
• Aloe Vera juice amino acid, serine threonine and molybdenum which work to detoxify heavy metals and additionally add in the metabolism of carbohydrates, fat and protein and thus build up of fats in the liver and arteries.
• Ti stimulates the growth of new tissue.

Moreover having done the heavy works we bitterly suffer from the sore muscles. A new study found the massage really does work to ease our body from sore muscles. Inflammation, which causes the sore muscles, is reduced by just 10 minutes of massage. However the health benefits of the touch extend soothe aches and pains. Massage also relaxes from the anxiety and depression. Massage helps in lifting sprit, reducing levels of the stress hormone cortisol.

Also having been massaged before the exam shows a significant relief from anxiety, respiratory problems as well as significant increase in white blood cells and natural killer health activity. It also helps our immune system. According to result of experiment a woman feels relieved from the pain and stress caused by the recent death of a child after receiving the therapy massage. The patients underwent an abdominal surgery are also beneficial as the massage also facilitate the recovery. Massage also helps in improving the weight gain in HIV exposed infants. The experts have also found that massage is helpful in decreasing the blood pressure with hypertension, alleviating pain in migraine suffers and improving alertness and performance of office workers. The research have found the office workers who were massaged regularly were less stressed and better in their performance than the workers who did not receive massage. There is less erratic behavior in the autistic children after receiving the massage.

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