Is Eating Nori Seaweed Healthy? 

Is Eating Nori Seaweed Healthy? 

Is Eating Nori The Black Seaweed Used in Sushi Healthy? See Pros and Cons! You Might Be Surprised! Watch Very Short Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science References Below.

See Science Studies Below— Lots and Lost of Studies About Nori 

NIH - 2024 - Dietary Porphyra tenera ameliorated dextran sodium sulfate-induced colitis in mice via modulating gut microbiota dysbiosis

NIH - 2024 - Effect of roasted purple laver (nori) on vitamin B12 nutritional status of vegetarians: a dose-response trial

NIH - 2024 - Cadmium bioavailability in market nori and kelp: A comparison with rice and mechanisms underlying reduction in rice cadmium bioavailability with nori and kelp consumption

NIH - 2024 - Health Benefits and Pharmacological Effects of Porphyra Species

NIH - 2024 - Optimizing the Extraction of Bioactive Compounds from Porphyra linearis (Rhodophyta): Evaluating Alkaline and Enzymatic Hydrolysis for Nutraceutical Applications

NIH - 2016 - Porphyra Species: A Mini-Review of Its Pharmacological and Nutritional Properties

Science Direct - 2009 - Dietary Seaweed Modifies Estrogen and Phytoestrogen Metabolism in Healthy Postmenopausal Women 

#Is_Eating_Nori_Seaweed_Healthy?
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See Link to Video

https://youtu.be/njc7JYb8UGE?si=rvvVE2Tmvq_x13m5