I Have A Small Dick: Worried That Your Penis Is Too Small

I Have A Small Dick: Worried That Your Penis Is Too Small

Are you worried that you are too small down there to fully satisfy your wife or girlfriend? Don't spend your time brooding over it - the fact of the matter is, you can still get your penis to grow, even in your adult age! Instead of worrying and doing nothing, use these simple but effective ways to gain a few additional inches to your manhood size!

1. Penile Extender Tools

Extender tools are excellent in helping you to naturally increase the size of your penis. The device uses a gentle traction force to physically stretch your male organ over a period of time. It typically takes about 2 to 3 weeks of usage in order for you to experience a significant amount of growth to your penis.

The stretching action causes the cells within your organ to split, in a process defined as cell division. Upon splitting, each cell expands in size. The collective result of this repeated process is the physical increase in your penis length and thickness.

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2. Male Enhancement Supplements

Another option which is vastly available today is the male enhancement supplement. These pills are often made of natural ingredients such as herbs and exotic plants which are known to hold the necessary properties to help your male organ grow.

It is easy to purchase these male health supplements. Most health stores carry a decent selection of these products, or if you are embarrassed to approach anyone for it, there are plenty of online stores which also sell a variety of these enhancement supplements.

3. Penis Enlargement Exercises

Besides using special tools or consuming medication for your penis size problems, you could also start practising some exercising techniques on your male organ to get it to grow. There are a few specific exercising methods which you can learn to easily do in the mornings in the privacy of your room.

You don't need any special equipment or tool in order to perform the exercise routines. All it takes are your two hands to carry out the exercises effectively. And in typical cases, just 4 to 6 weeks of regular exercising can bring about a decent and permanent gain to your penis size.

Comparing these 3 excellent penis enlargement methods, it is safe to say that exercising is the best way to go about enhancing your manhood size. It's cheap, easy, and most importantly, it will give you that few extra inches you need to better satisfy your woman in bed!

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How can I make my penis bigger? Surely this question has bothered you ever since you were out of puberty. It's normal to ask questions like that because males are naturally drawn towards the concept of having a huge penis which defines their machismo. In fact, you are asking the right questions and you are lucky because you are living at a time when discussion about this is now more open. Information about penile enhancement are now readily available everywhere: magazines, TV, internet.

Technically, the most accepted method of penile enlargement is surgery. Penis surgery is still at an early stage and even doctors say that there are risks involved. Having a procedure also can get very expensive and it might not be feasible at this time when the economy is vulnerable. But if you have the money to spare and if you are willing to take the risk, you can ask around or consult your doctor for recommendations about the experienced urological surgeons in your area. Take note that many doctors are not willing to perform this procedure unless your penis is severely deformed.

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There are also nonsurgical ways to solve your size problems. The most natural is by use of hands. In this technique, you simply massage your tool from the base to the tip repeatedly for a few minutes each day. If you do this without fail for the next two months, you might see a difference as your equipment grow bigger because of the enhancement in the tissues caused by repeated massaging.

There are also mechanical devices which you can employ to elongate and thicken your member. Most of these devices are free weights which you can hang so that gravity will force your penis to grow longer. Another option would be vacuum pumps where you insert your member into. Be very careful when choosing the right product because a mechanical failure can cause sexual dysfunction or trauma.

If you are obese or even slightly overweight, your penis shrinks because of the fats that eat space in the trunk. So to free up more space, you must drop all those nasty fats and stay fit and trim. The less fat you have in your abdominal area, the longer your penis would be. And of course there's the added bonus of having a good health with a slim body. So go ahead and flex those muscles for a longer penis a generally good life.

Tips: Penis size DOES MATTER when it comes to sex. The majority of women would prefer their man had a bigger, longer and stronger penis and give them sensational and explosive sex. To grow 2 full inches in length to your penis you should have a complete natural penis enlargement exercises workout. You can try the most reliable award winning exercises program to help enlarge your size in just a matter of weeks. You will be amazed as your woman won't stop thanking you for the whole night with strong orgasm. You can do it at home by just using your hands. Find out now: Click Here!

As with other penis enlargement exercises out there, your manhood will get harder and bigger the more it adapts to the stress of jelqing. To ensure that your manhood keeps growing with time, though, you will have to increase the intensity that you work with in a gradual manner.

If you aren't sure if you are ready to increase the intensity of your penis enlargement exercises, one good rule to follow would be to keep adding more advanced techniques and sets to your routine if you notice significant improvements to your erection. If you think your erections are getting worse or are reaching a certain plateau, then simply slow things down and decrease the overall frequency in which you do your penis enlargement exercises. In other words, just follow the needs of your erections.

If you are just a beginner in the world of penis enlargement exercises, though, then you shouldn't do them with a complete erection just yet. Instead, start with a semi-erection and build up onto working with a full erection. The same way in that you wouldn't go to a gym for the first time and lift 300 lbs, the same way you wouldn't jump into penis enlargement exercises with a full erection. Remember: your penile health is at stake here, so stay safe!

Speaking of the gym, you always have to warm up and cool down after exercising your body to avoid injury and get the best results, right? Well, the same goes for penile exercises. Ideally, you should warm up your manhood for around 10 minutes before jelqing, so that it can loosen up and prepare itself for the stress of the upcoming exercises.

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Some great warm up methods for jelqing include wrapping a warm washcloth around your manhood; taking a hot shower; using a warm rice-filled sock; and using a heating pad. Just choose whichever one you are most comfortable with and go with that.

To ensure that you jelq properly, there are various factors that you will need to consider, as well, such as the angle that you jelq in. If you want to elongate your penis, then it would be best to jelq downwards, so you can stretch the necessary ligaments. You can also change things up and stretch your manhood in every direction if you want, though.

Another factor to consider would be your overall stroke time while jelqing. Beginners should start at a rate of around 3 seconds a stroke. The more they advance, though, the higher the stroke time can get for more intensity - perhaps 5 to 10 seconds or so. You can also jelq quicker at 1 to 2 seconds a stroke to keep your penis guessing in the same way that muscle confusion works in bodybuilding.

Your grip would be another factor to consider. To make sure that you evenly jelq your manhood's circumference, try to change your OK sign's position every once in a while. Go from the regular grip to the overhand grip to the palm-up grip to the palm-down grip. You can also rotate your grip a little bit to the right or to the left during each session if you want.

Of course, the most important factor to consider when doing penis enlargement exercises, though, would be the amount of training that the penis goes through. Under training and over training are both very bad decisions when it comes to this since under training will end in no results and over training will end in negative results. Avoid damaging your penis by training it in sessions that aren't too long, too short, too lax or too intense and are just right.

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In a nutshell, jelqing refers to the backbone of all of the penis enlargement exercises available in today's day and age. So, if you want to improve your penile size and hardness, jelqing would be the best kind of exercise to turn to right now. Keep reading to find out more about jelqing, how to do it and whether it really works at increasing a man's penile size and hardness or not.

While there are a lot of different penis enlargement exercises out there, jelqing is one of men's favorite ones because it can add up to two inches of penile girth and length if followed with dedication. Most men also like it because it is incredibly easy to do. Plus, all you have to do is follow these penis enlargement exercises for 5 to 20 minutes a day, two to five days a week. This means that you won't have to waste too much time when following a jelqing routine.

The best part about jelqing, though, is the fact that it is completely safe if done correctly. With the right warm up and cool done and without going overboard, you practically don't have to worry about hurting your penis with it whatsoever. How great is that?

If you are just starting on your journey of penis enlargement exercises, then this basic step-by-step guide to jelqing should be a great help. The first step to jelqing is to lubricate your manhood with some Vaseline, baby oil, Enlargel or other kind of lubrication.

After that, lightly massage your penis until you get a semi-erection. While it is important to be a little hard for this particular exercise, your penis still needs to be relaxed enough, so that blood can go through it with ease. This means that you should never jelq with a complete erection, no matter what.

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Once you have your semi-erection ready, create an OK sign with your thumb and forefinger and place the sign at the base, as near to the pubic bone as possible. Then, with a bit of pressure, move your grip slowly up to the tip of your penis. Ideally, the pressure that you use shouldn't hurt, but should still effectively push blood up your manhood as needed.

Release your grip right before you reach the glans and that is one jelq. Each jelq should take around 3 seconds to complete. After that, you can do another jelq with the other hand and keep repeating the process while alternating hands until you complete a set.

Now, when it comes to penis enlargement exercises, a lot of men seem to wonder whether jelqing is really effective at enlarging the penis. Well, the truth is that it is! Although medical institutions still haven't devoted any proper research to jelqing, some certified experts have reported success with jelqing - as long as the necessary exercise routines are done properly regularly, that is.

What does an effective routine entail, then? Well, if you are a beginner, then you should do a penis warm up for 5 minutes, followed by 5 minutes of stretching and 10 minutes of basic jelqing. After that, warm down for another 5 minutes.

Ideally, these penis enlargement exercises should be done two or three times a week in the beginning, so try doing them every other day to start and then advance to five days on and two days off. Try not to overdo it by doing the exercises more than five times a week, though. Overworking your penis is never a good idea and could result in unwanted issues, such as bruises, spots and pain - remember that.

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