How To Access Spirit and Receive Guidance On a Daily Basis

Heather Picken, the "Spirit Trainer" radio show host andrnbest selling author interviewed special guest Mary Rivas,rnfounder of Unlimited Inner Power. In this 30 minute interview, Mary talked about veryrneffective and powerful ways to connect with Spirit and how rnto access our deepest inner power. Discover… > Key principles of shamanism > Different practices for connecting with Spirit and thernhighest force within us > The power of thoughts, emotions and creating realityrn> Links to the spiritual realm: alpha, theta and deltarn> Asking for guidance during altered states of consciousnessrn> How to empower affirmations using shamanic principles To listen to the interview, click here:rnhttp://www.blogtalkradio.com/Heather-Picken/2009/10/12/The-Spirit-Trainer Mary teaches people basic ancient shamanic techniques, toolsrnand wisdom combined with modern scientific understandingsrnof the powers of the mind. How We Lose Our Personal Power We were all born with a vast amount of energy that, if notrndepleted, can absolutely be used to create amazing changesrnin our lives and help us live truly extraordinary lives. The problem is as time goes by, we start to lose ourrnpersonal power. We lose our inner power over time notrnbecause our body ages but because we simply haven’t beenrntaught how to build and conserve our inner resources. Inrnfact, we’ve been taught to give our power away. We lose huge amounts of energy when we allow ourselves to berndrained from ordinary daily living. We get weighed down byrnheavy emotions such as sadness, worry, anxiety, and self-rndoubts —emotions that deplete our vital energy. How often has someone or an event drained you of energy?rnWhen our energy becomes depleted, we simply don’t havernenough strength to take charge of our lives. Drained ofrnenergy, we stay in the same old rut day after day. Ancient wisdom teaches that to achieve extraordinary resultsrnin life we must build up our energy. A huge way to do so isrnby being impeccable with our thoughts. Our thoughts andrnbeliefs have incredible power—they can empower us or drainrnus of vital energy. It’s a simple formula. Thoughts lead to emotions, emotions lead to actions (or lackrnof actions), which lead to results. What holds us back is what we’ve learned growing up. Wernnever learned to question beliefs that we acquired growingrnup. We just accepted them. How many times were you toldrnthat “life is hard” or that “it’s not possible” or that “yourndon’t have what it takes” and on and on. Our limited viewsrnof the world and ourselves came mostly from those close tornus such as our parents, family members and friends but alsornfrom society. rnMost of the time, we’re not even aware of how we give ourrnpower away day-to-day through our thoughts and interactionsrnwith people. Unless you’ve really done your homework,rnchances are you’re holding limiting and false beliefs aboutrnyourself that are keeping you stuck without even knowing it. The mind is only limited by what it can imagine, by what wernbelieve to be true. It bases its ideas of the future on pastrnevents—events which don’t need to control you. Yes, you canrnlet go of old limiting beliefs and habits that don’t servernyou. Now more than ever we need to connect with Spirit. To lea more and get free audios and other resources, visitrnhttp://www.UnlimitedInnerPower.com During these times we rnhave greater access to the void, to the creative source of all.