You want to take a big step to the next level, don’t you? You want to reach a big goal; you want to increase your income; you want a breakthrough that transforms your life –not just makes it a little better . . .

The big question is how? You’ve read the books. You’ve set goals. Maybe you’ve even attended some seminars. You’re ready to generate some amazing momentum in your life.

Let’s start with some simple physics . . .

First, it takes momentum to achieve a goal. And the more momentum you have, regardless of the size of the goal, the more easily and quickly it is achieved.

The study of physics tells us, Momentum equals Mass times Velocity.

So, let’s think of mass as how big your goal is; the bigger the goal, the bigger the mass. That’s why a big goal can feel difficult to get started. But once you get it going, it’s tough to slow it down IF you eliminate the ONLY thing that can stop you! (More on that in bit)

And, velocity is how rapidly you are moving – how rapidly you are moving towards the goal. Remember, we want momentum.

We want BIG momentum . . .

What stops momentum? It’s resistance. It’s friction. Often we see those forces as outside of us. But I’m here to rock your world my friend. Come a little closer and I’m going to tell you the secret of what resistance and friction really are.


Feelings. Stress is a feeling. Stress is resistance. Anger, frustration, overwhelm, fear, depression, confusion, lust, apathy, and any other “I can’t” or “I won’t” feeling.

They are feelings. And, I can show you how to get rid of any of them in 60 seconds or less – and it doesn’t require creating any pain associations.

When resistance is gone, what’s to stop momentum?


Not only will you gain momentum and move towards your goals faster, you will also experience what’s called a collapse in time. What you used to think required years to accomplish can now occur in weeks, days, even hours.

A quick recap . . .

1. Achieve your goals more rapidly by building momentum. The goal will take on a life of its own and begin producing results. You just have to get out of the way once it begins.

2. A big goal takes a little more to get it going, but once it starts moving it will be tough to stop it. Set big goals.

3. Immediately recognize and reduce / eliminate any resistance to the goal. Remember, resistance has nothing to do with the outside world. Resistance is a feeling from within that you CAN rid yourself of in 60 seconds or less.

Dream big goals and take big actions. You CAN have it all and you can have it faster than you think.

Get the F/R/E/E 5-Lesson course that is turning the world of goal setting on it’s head and discover why everything you’ve ever learned about setting – and achieving goals – is wrong. Visit for immediate access.

Author's Bio: 

John R. Barker is publisher of Synergize! and recognized as a top expert in the field of personal development. His site, contains a wealth of proven resources to help you achieve any ambition.