How will the first sex session be like?

Be aware of your feelings and know it is normal to feel excited and awkward at the same time. Talk to each other: ask what’s working and what isn’t, don’t assume that what feels good for you feels good for her.

During lovemaking, the penis is inserted into the vagina. One partner will usually use a hand to slide the inner labia apart and guide the head of the penis into the vaginal opening.

Most people need foreplay, or outerplay, before, during and/ or after intercourse to relax and become sexually aroused. This includes:
kissing, hugging and cuddling
touching, sensation play, massage or caressing
manual sex (”fingering”)
mutual masturbation
oral sex
sexual talk, role play and other kinds of stimulation

Remember unless you want a baby, when attempting intercourse, have your partner put on a condom, or, if you’re the male partner, put the condom on.

Author's Bio: 

Dr. Martha Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and intimacy coaching for individuals and couples, conducts sexual education workshops and speaks at public events. For more, visit or email