People often forget that they need to offer attention to themselves. In a society where stress is the factor that causes mental and physical health issues, one has to find ways to prevent that from happening. One of these methods is not as complicated as you may believe and it simply requires paying more attention to small details in your life, such as how your bathroom looks and what features it offers. Have you ever noticed how relaxing the atmosphere at a spa is?

In case you own a bathroom that is big enough to unleash your imagination in terms of design, don’t hesitate to do it. Your bathroom can become your own sanctuary for prayer, meditation or just the self-care routine that you need after a difficult day at work or a tiring, busy week. It involves an investment, but the money you put into this transformation will be definitely worth it in the long run. Here are the things you can do to transform your bathroom into a spa-like sanctuary that you can enjoy at any given moment, without additional costs:

 

Use negative space

If you want to remodel the entire bathroom from scratch, it is the perfect opportunity to adopt a different style. In most cases, a bathroom that is more minimal offers you more possibilities in terms of what you can do inside this room. For instance, enjoying a nice book or a copious meal while sinking in the bathtub wouldn’t be possible if you tried to put together a shower cabin and a tub in the same room. Focus on what is truly important to you and only include furniture or elements that must definitely be part of your bathroom’s design. Using negative space will also give you the opportunity to include elements that wouldn’t normally be found in a bathroom, such as a comfortable chair or a small table. Negative space will also help you transform the bathroom in a meditative space to contemplate your day whenever you need it. Before installing tile or anything related to the walls and flooring, look for Five Oax plumbing & heating engineers that can take care of all the pipes.

The Scandinavian style

In case minimal looks are not appropriate for your preferences, you should get more information about the Scandinavian style, which seems to be highly appreciated today. The Scandinavian look involves choosing a lighter colour palette for the walls and combining materials such as stone and wood. Wood flooring can be included in a bathroom without any worries, as long as the selected wood type is suitable for high humidity environments. Another element that can be integrated beautifully in a Scandinavian bathroom is stone. Using stone for the sink and other details in your bathroom should be more than enough. You can also buy smaller stones and place them on the floor of a glass shower cabin if you own one. Smaller river stones can also be placed inside the sink. Getting creative with natural materials is a principle of Scandinavian design. When installing a stone sink, try to find bathroom fitters in Bishops Stortford, as the pipes might be a little difficult to install.

Decorate the bathroom with fresh flowers or indoor plants

The bathroom is usually the room that doesn’t incorporate any type of decorations. Change that by bringing indoor plants in the bathroom. There are many plants that prefer a humid environment, which means that the bathroom is more than suitable for them. Try to find plants that bloom over the year. For people who don’t have the time to water plants, fresh flowers are ideal to decorate a bathroom. Your personal self-care sanctuary wouldn’t be complete without a focal point that incorporates a little bit of nature.    Fresh flowers don’t involve any kind of maintenance, so everything you have to do is buy your favourite ones, a vase to put them in and you’re all set. Change the flowers as soon as they start to wither and replace them with new ones. You will be impressed with the effect they have on the overall ambiance of your bathroom. Even though such detail seems unnecessary at first, its impact is going to be accentuated once you start directing your attention towards it.

Use candles and aromatherapy

This doesn’t have to do with the design of your bathroom, but once you are happy with how your bathroom turned out, you need to focus on other details. To obtain that spa atmosphere entirely, you may want to invest in scented wax candles and aromatherapy oils. Aromatherapy can help you get rid of the unpleasant effects of stress that start to be visible after a busy period of time. Scented candles offer that subtle lighting you need to fully relax and they also have multiple benefits on your physical and mental health. If you have nasal congestion problems or breathing problems, beeswax candles can reduce the effects of such affections. Some candles are designed specially to reduce mental fatigue, while other candles are used as a sleep aid. Choose the ones that suit your needs the best and you will start appreciating the benefits of aromatherapy and beeswax candles immediately after the first uses.

Extra tip: Invest in quality body-care products

One tip that will influence your entire self-care routine has to do with the products you use. Using quality body care products is a condition of having well-maintained skin and feeling much better after a long bath. If you want to invest in transforming your bathroom in a sanctuary, don’t hesitate to invest a more considerable part of your budget on body-care products. Always read the reviews and testimonials of the products you are interested in buying or opt for those that can be found in pharmacies. There is a very extensive range of body-care products to choose from, so take your time.

Author's Bio: 

Cynthia Madison