Many gum diseases can be caused by bad oral hygiene. The services provided by Hyde Park Dental will restore the health of your gums by diagnosing and treating numerous dental health problems.

Everybody should know that the health of their gums is as important as their teeth health. Usually, gum diseases are painless and that’s why they are ignored by most of the people. The tips provided below will help you take better care of your gums. However, keep in mind that paying regular visits to your dental clinic is essential.

Brush your teeth with toothpaste that contains fluoride in it

Many toothpaste brands on the market claim to offer better oral hygiene, fresher breath or wither teeth. To improve the health of your gums, don’t let yourself be influenced by brands and make sure to use a toothpaste that has fluoride in it.


Floss can clean inaccessible spots between your teeth where a toothbrush can’t reach. Flossing daily will remove the food between your teeth for better oral hygiene.

Using mouthwash

Mouthwash offers more benefits other than a fresher breath. A gargle with mouthwash will eliminate food particles from your mouth, decrease tartar development and reduce the plaque. However, mouthwash should not replace daily flossing or teeth brushing.

Avoid smoking

It is well known that smoking is bad for your health. Smoking can make your immune system weaker, so it will be harder for your body to repel gum diseases or infections.

Dental cleaning regularly

If you want healthy gums, keep in mind that daily flossing, brushing and mouthwash gargling may not be enough. It is essential to visit your dentist as often as you can for teeth cleaning. This is the only way to keep away various gum diseases and infections. A dentist will also know when your gums are damaged, and he will treat you before it becomes a major problem.

Daily teeth brushing

You should brush your teeth at least twice a day after every meal to clean the spaces between your teeth and gums. Make sure to also brush your tongue because the tongue is a favorite spot for bacteria to accumulate on.

You are risking a gum disease or infection if you don’t follow these instructions. A diseased gum can affect the bone that is supporting the teeth. Because it can be painless, it is important to take notice of the symptoms. Some symptoms that may occur are bad breath, loose teeth, bad taste in your mouth, swollen or bleeding gums.

Gingivitis is the earliest stage of gum disease. This occurs when the plaque is not removed by flossing or teeth brushing.

Bleeding from your gums is a characteristic of gingivitis and it can happen during flossing or brushing. This is the earliest stage of gingivitis, so the bone is not affected yet. This is still treatable, so make sure to visit a dentist as soon as you notice the symptoms above.

A more advanced and dangerous gum disease is periodontitis. In this stage, the teeth supporting bone and fibers are permanently damaged. However, further dental health complications can be prevented with improved dental care and hygiene.

Advanced periodontitis is the final stage where your teeth loosen and are affected by damaged supporting bone and fibers. If not treated immediately, this may lead to teeth removal.

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