Having self-love and personal power are the two major keys to psychological wellbeing and health.

In truth, it is not even possible to be unconditionally loving if we do not first claim and own our personal power. Because if we don’t own our personal power, then we cannot keep the lower self and fear-based mind at bay, and it is not possible to be unconditionally loving without transcending the fear-based mind.

We have been conditioned since the moment of birth by our parents, peers, magazines, television, films and the world to not own our personal power but to give it away. We give our personal power away to other people, to outer circumstances, to our physical bodies, emotions, the weather, the food, etc… anything!

So how can we reclaim our personal power? We claim our personal power by affirming that we have it. We must first recognize that our personal power lies within us because it is part of our divine makeup. Once we recognize this, we have to claim it by affirming that we have it!

Claim that power every morning upon awakening. Then take a moment at noon and again in the afternoon to claim it again, and then again claim it at night before going to bed. So practically, we claim our personal power by doing personal power affirmations every morning, every noon, and every evening – until it is a habit to stay in our power!

The Integrated Ascended Masters owns his personal power at all times, in all ways and all things, and he is ever vigilant to never give it away to anyone or anything! He values his personal power as his greatest gift!

Author's Bio: 

Dr Joshua David Stone was one of the most influential Spiritual teachers, leaders and forerunners of our time. He had a Ph.D. in Transpersonal Psychology and was a licensed Marriage, Family and Child Counselor in California, USA.
He served as Official Spokesperson for the Planetary Ascension Movement and made his mark in the Consciousness Community as a prolific writer, authoring the 15-volume Easy to Read Encyclopedia of the Spiritual Path, published in several languages, as well as eight major Ascended Master Training Courses and several comprehensive Training Programs ranging from channeling, the psychology of astrology, the Book of Life of God, to his legendary 2,000 page Counseling Manual, and much, much more.
Today, the I AM University is the one and only Integrated Ascended Master Training Facility in this world. It stands firmly on the foundation of a comprehensive and ever-expanding curriculum which Dr Stone dedicated his life creating.
In 2005, Dr Joshua David Stone passed over to the Spirit world where he continues to Spiritually support the expansion of the I AM University the continuation of which he entrusted into the hands of Gloria Excelsias, his long-term personal assistant and protégé.
Dr Stone is one of the most widely read authors in the New Age Movement and known as the world’s most trusted source for integrated Spiritual development. http://www.iamuniversity.org

Gloria Excelsias is the President of the I AM University, an educational institution with focus on Spiritual and psychological development that was founded by the late Dr Joshua David Stone in 2004 and handed over to her care and leadership in 2005, at Dr Stone’s passing. As Dr Stone’s personal assistant, close friend and protégé, she received ongoing personal training in applied transpersonal psychology and integrated ascension which would prepare her consciousness for her later service work as the University’s President. Having moved the I AM University from California to Salzburg, Austria, her native country, she is now passionately dedicated to running and evolving the I AM University as an inspired writer and speaker, placing thematic priority on Spiritual psychology, the re-integration and updating of ancient occult teachings and the overall unfoldment of human consciousness.

Some of her service projects include:

Planetary World Service: www.PlanetaryWorldService.org

I AM Tunes – Spiritual Audio Download Library: www.IAM-

I AM YOU Foundation - Charity Project: www.IAMYou-Foundation.org

Ascension for Beginners – 365 free articles, 25 mini-courses and 25 meditations for newcomers on the Spiritual path: www.AscensionForBeginners.org