Either you landed here by chance, or you are also searching for a shortcut of how to lose 5kgs in a week without exercise. One thing to be clear before you continue reading this article is; every person’s body responds differently. To lose that much weight in a short time seems impossible even if you fast all day long. But somehow if you follow some tips and avoid certain things, it might turn out well.

Tips to Lose 5Kgs In A Week
lose 5kgs without exercise
So you are eager to lose weight because the special wedding is around the corner and you can’t fit in your favourite dress. Or because your college reunion party is near and you are feeling embarrassed to show up with extra fat. Well whatever the reason is, we are here to help o you get the motivation to lose weight and feel confident. You can lose up to Lose 5Kgs In A Week by using these tips without exercise.

Cut off all calories
Want to get rid of extra kgs? Say no to every single calory. When you are on a plan to lose extra fat, especially without considering exercise, cutting off calories from your diet is most essential. After all, getting into shape demands some sacrifices.

Avoid everything sweet
Another thing you need to strictly avoid is everything sweet. Yes, te candies, chocolate bars, desserts and even the sugary drinks. You can take homemade juices and smoothies as long as they are healthy and don’t have any weight gaining ingredient.

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