How To Have A Baby: When Will I Have A Baby

It's said that 85 percent of couples can have a baby within a year of trying. However, if it takes longer than that, there may be some existing problems. So if you're ready to be on the family way and you want it to happen as soon as possible, continue reading. Below are some easy tips on how you can get pregnant quickly.

Obviously, you have to ditch any form of contraception you're currently using. If you're using birth control pills, experts say that you can start trying to conceive a baby as soon as you quit taking them. Years ago, a woman is advised to wait for a certain period of time before attempting to conceive. However, this piece of knowledge no longer applies these days.

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There are ovulation kits or calendar which you can purchase to tell you when your chances of conceiving are higher. This way, you know when to have intercourse. It also pays to brush up on your sex education. Being aware of certain signs that you're ovulating is key, such as the consistency of cervical mucus, basal body temperature, etc.

Having intercourse all the time will not necessarily get you on the family way. In fact, it can even be a detriment. It's because the sperm count of the male can be depleted with frequent ejaculation. Experts recommend for you to have intercourse 2 to 3 times a week, to allow the male's sperm supply to get replenished.

Women who have normal weight can conceive easier than those who are overweight or underweight. That's because their hormonal levels can get thrown out of whack. Shed off some of those excess pounds through moderate exercise before trying. Likewise, if you're underweight, add a few pounds through healthy eating habits.

It's also important to lead a healthy lifestyle. Ditch the bad habits all together, such as drinking alcohol, smoking cigarettes or taking drugs. All these things not only reduce your risk of getting pregnant, but also increase the chances of encountering problems such as miscarriage, premature delivery, low birth weight and even birth defects.

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Try to stay in bed for about 15 to 30 minutes after having intercourse. Doing so will let the sperm reach the cervix by minimizing the chances of semen leaking out of the vagina. Refrain from going to the toilet or standing up right away. It will also help if you can prop up your hips with a pillow throughout the suggested length of time.

Stress can wreak havoc to your life, including your sex life. That's because it can cause you to lose your sex drive, as well as disrupt ovulation, especially in extreme cases. Look for ways to manage stress effectively. Have a relaxing massage, take up a hobby, perform yoga, undergo acupuncture - anything that can help you de-stress effectively.

Not every woman is blessed with the ability to get pregnant easily. By following the simple tips above, you can be on the family way soon enough. However, if you've been trying for a long time but to no avail, have an appointment with a specialist. There may be certain issues that prevent you from conceiving a child.

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Of all couples who want to get pregnant, it's said that only 85 percent of them can do so within the same year of planning. There may be some other issues involved if it takes you longer than that - problems that need to be dealt with. Below are some simple tips that can help in getting you on the family way soon enough.

If currently you're using birth control pills, you may start trying to have a baby as soon as you ditch using it. Experts clarify that the idea of having to wait for a specific period of time before planning to have a baby should no longer be considered. Other than the pills, needless to say, scrap all forms of contraception you're using.

There are ovulation calendars or kits which can help tell when you're ovulating. Through such, you know when the best times are to have intercourse. Re-acquainting yourself with your sex education facts can also help tremendously. Know certain signs of ovulation, such as the quality of your cervical mucus or your basal body temperature.

Having sex frequently doesn't necessarily boost your chances of being pregnant. In fact, it can work otherwise as the male's sperm count is diminished if he ejaculates too often. What you can do is to limit having intercourse twice or thrice a week only. Such will enable the sperm supply of the male to get replenished.

Having an ideal weight is also essential. Women who are above or below their ideal weight may end up with imbalanced hormones, making it harder to ovulate. Lose some of those unwanted pounds if you're overweight, or gain some if you're underweight through exercise and healthy eating habits.

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Embracing a healthy lifestyle can work to your advantage. Refrain from drinking, smoking or using illegal drugs. All these vices can decrease your likelihood of getting in the family way. What's more, they can cause some troubles even if you're attempt is successful. Such include spontaneous abortion, premature delivery, birth defects and low birth weight.

Remain lying in bed for about 15 to 30 minutes after having sex to give ample time for the sperm to reach the cervix. Otherwise, going to the bathroom or doing other physical activities can cause the semen to seep out of the vagina. While lying down, it also helps to elevate your hips by placing a pillow under your buttocks.

Stress is another thing that can cause havoc to your life - and it includes your sex life. Both your sex drive and ovulation suffer when you're stressed out. That's why you should look for ways to deal with stress on a regular basis. You got plenty of options for this: do yoga, try acupuncture, have a massage, embrace a hobby and the like.

Not all women can easily get pregnant as soon as they want it. But the easy tips above can help you achieve that goal much more effectively. If after some time you haven't reaped success, it's best to have an appointment with a specialist. That's because there are certain health issues that may be keeping you from attaining pregnancy.

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I'm asked this question quite a lot. But often, people will add some sort of unique or personal information into the question because they already have expectations as to the answer. For example, I'll often get questions like "how likely am I to have a boy when I've already had two girls?" Or, "what are the odds of my having a girl when sons run in my husband's family?" Or, if I became pregnant in the winter, am I more likely to have a boy or a girl?" I will try to answer these types of questions in the following article, as well as explain what variables go into the answers.

The Odds Of Having A Boy Or A Girl Baby Are Roughly Equal: Statistics show us that all over the world, 49 percent of babies born are girls and 51 percent are boys. However, more girls survive than do boys which evens out the playing field a bit more. And, statistics also show us that the more children a woman has, the more likely it is that she will give birth to an equal number of boys and girls.

But, there do seem to be some instances where these odds can change slightly. For example, an Israeli study recently indicated that men who were exposed to certain pesticides were more likely to have girl babies (65%.) Also, there is am Italian study which indicates that conceiving in the winter makes you slightly more likely to have a boy, while conceiving in the spring makes you slightly more likely to conceive a daughter.

Finally, some believe that eating a higher amount of calories and more breakfast cereals slightly raises your odds of conceiving a boy. But one thing that all of these studies share is that the percentages of the slight increases were pretty small. What I mean by this is that, in these studies, there were boys born to men exposed to pesticides as well as in the spring and many girls were conceived in the winter. So while these things can all affect your odds, they don't raise it all that much. Though there were statistical differences noted, they were typically only a few points.

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More Things That Can Affect Baby Gender: Since you pretty much go into this with pretty much an equal chance of conceiving a boy or a girl, you might be looking for some things that you can tweak or control to improve the odds of getting the gender that you want. Most of the things that I write about are based on the differences between the Y and X chromosomes.

The Y sperm chromosomes produce boys. If you want a son, this is where your focus should be. In a nutshell, you want for a Y to beat out all of the X's to fertilize your egg. So how can you help this to happen? Well you can try to come up with a conception regimen that gives these guys the biggest advantage. Since these guys don't live for all that long but are fast swimmers, you will want to have intercourse after your egg's release to make the most of their short life span. And since they are vulnerable to surroundings that are anything but alkaline, you might want to consider an alkaline diet and / or douching with solutions meant to make you less acidic.

If you want a girl, you're pulling for the X chromosomes. To that end, you can conceive before ovulation and you can try an acidic diet since this is going to make life more difficult for the Y's. I often have women tell me that they don't think that their husband is capable of producing a certain gender because they just keep having the same gender over and over again. (An example is a couple with three boys who really wants just one girl.) I often tell people in this situation to have the mother check her acidity and PH.

People often assume that their husband is only capable of contributing X's or Y's, (or at least that he's producing one on much greater numbers.) But, most medical professionals indicate that this isn't likely and believe that men produce X's and Y's in equal numbers. However, it is possible that the mom to be trends more alkaline or acidic and this has been contributing to the gender that the couple are getting.

Sure, there is a lot of luck involved. Mother nature has set it up so that the genders are equally represented. But there are tools and techniques that can help you to try to increase the odds to favor the gender that you are hoping for. Trying new things certainly can't hurt, and it just might help.

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I'm beginning to get asked this question a lot as people begin to realize that there are some non technical ways that couples can influence their baby's gender at home. Yes, what you eat can definitely be one of the things that determines whether you conceive a girl or a boy baby, although it's not the only thing to consider. I will discuss this more in the following article.

Foods And Calorie Consumptions Can Make A Difference In Baby Gender: There are some indications that women who consume at least 2500 calories per day and who eat more cereals, grains, and breakfast foods are more likely to conceive sons. However, the actual numbers on this show so small of an advantage that although loading up on cereals can't hurt, this alone will probably not be enough to get you a boy, unless you're very lucky in other areas.

And, it's not advisable to use this study as justification for dieting if you want a girl. In order to be able to get pregnant and support a healthy pregnancy, you are going to need to take in enough calories to make this happen. So, while calorie consumption might have slight implications as to gender, the numbers are so slight that in my opinion, you're better off focusing on what you eat rather than on how much of it you are eating, which leads me to my next point.

Why It's Important To Determine Which Foods Help With Acidity And Which Make You More Alkaline (Depending On Whether You Want A Boy Or A Girl): As I said, how much you eat and how many calories you take in are (at least in my opinion) not as important as whether the foods you are eating are metabolized as alkaline or acidic. There's a reason that this is important. An alkaline reproductive tract makes conceiving a boy more likely while an acidic reproductive tract is very difficult for the navigation of Y or boy producing sperm (which make this better for couples who want to conceive a girl.)

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So now that we know that you want to be acidic if you're wanting to conceive a girl and alkaline if you're wanting to conceive a boy, let's discuss which foods are likely to make this happen. If you want to be alkaline, then you'll want to steer clear of most meat and dairy as well as high acid fruits and vegetables like corn and cranberries. The foods that you'll want to eat more of are most fruits and vegetables, particularly lemons, cucumbers, green beans, peas, cauliflower, asparagus, and kale. Most nuts are also alkaline / neutral, including almonds, flax, and sesame seeds.

As I alluded to, most meats and dairy will read as acidic. So if you want a girl, these are going to be fine. Eggs are in this category also, as are most processed and fast foods. You'll want to avoid, at least for a while, most fruits and vegetables (which are alkaline,) but there are some that are acidic which would be OK. These include bananas, figs, watermelon, oranges and orange juice, and watermelon. And although I said that most nuts were alkaline, peanuts are not.

Of course, it's never a good idea to exclude a certain category of foods from your diet from very long. It's always advisable to resume a more balanced diet once you reach the levels where you need to be. You can test yourself using PH litmus strips. Once you're where you want to be, you then only need to maintain your levels. Continuing to test daily can show you how you react to certain foods and when you need to tweak things a little more.

So, the short answer to the question is that yes, the foods you eat can affect your baby's gender. But diet alone may not be enough, which is why I also advocate focusing equally on your timing and the sexual positions that you use when you are attempting to conceive.

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