When you find out that your spouse has cheated on you, you really don’t know what to do next. You love them with all of your heart but at the same time, you feel so lost. You don’t know how someone who you gave all of yourself to and who you put so much trust into could do something so hurtful and betraying, but it has happened and now you need to find out what to do next.

You need some tips on how to survive infidelity and betrayal in your marriage. You want to know how to forgive a cheating spouse, but at the same time, you want to know what is best for you moving forward. Right now, you need to look out for yourself and that is exactly what you are prepared to do.

The first tip on how to forgive a cheating spouse is to take some time to yourself and to not see them for at least 2 weeks. Right now, so many different thoughts and emotions are running ragged through your body. You need to slow down and figure out what is the best thing to do and you can’t do that with them in sight. You might want to lash out at any second. You might want to forgive them to start off with and then out of nowhere, demand that they get out of the house. Your emotions are all over the place, so it’s best for you to take some time and let your body figure itself out.

The next tip to survive infidelity is to surround yourself with good people. It is a mistake to be alone right now. As much as you need time to think about things, you don’t want to be alone. You are hurt and you need comforting. See if you can stay with your parents or with a close friend. They will all tell you to get the heck out of the marriage but you can’t listen to their opinion. They don’t know your spouse like you do. You just need them there as someone to help you through the tough moments and someone to give you comfort when you need it.

The final tip to survive an affair in your marriage, is to talk to a professional. You need someone who is neutral to the situation to help you both get through it. If you can hear your spouse’s side of the story told in a mature and honest way, then you can decide if you are ready to forgive them or not. They will want to sway you either way, so keep your head on your shoulders straight and seek the advice of a professional. This will help immensely.

If you are going through an affair and your spouse has cheated on you, then these tips will help you to decide what the next best move is. It can be really hard to know what to do, and these tips will help to bring some clarity to your situation, should you follow them to a T.

Author's Bio: 

Michelle Jacobs knows how hard it can be to go through an affair and what it feels like. For more information how to deal with infidelity, visit http://www.catch-an-online-cheat.com now.

If you think that your spouse is cheating on you, you deserve to learn the truth. Even if you know they are having an affair, you need to know why it has happened. You can learn within the next few minutes how to catch your spouse cheating on you.