Those who are health-conscious and want to take care of their bodies as much as they can are constantly looking for foods that can help increase their overall health. While there aren’t any miracle foods out there that can make you invincible to various bodily ailments, there are certainly foods that can help your body to be as strong as it can be so that it can fight off infections more readily. Chlorella is one of these foods that is often forgotten about because of its simplicity, but it has incredible potential to help many of your body’s systems maintain their health. Because so many people get sick regularly, this wonderful ingredient is starting to become more popular because of its immune-boosting benefits. If you have never heard of this ingredient before, then you should seriously consider giving it a try and see for yourself how it can benefit you and enrich your health and your life.

Chlorella comes from the phylum Chlorophyta and is a genus of single-celled algae that has been studied by numerous institutions. This simple ingredient is a complete protein, containing Vitamins C and E as well as all of the essential B vitamins. It is also composed of 50% protein when dried – yielding more protein than any other plant per unit area! During the 1940’s and 1950’s, this nutritional ingredient was seen as a possible cure for world hunger, and was constantly raved about and very well-known because of the nutritional benefits that it could offer the starving masses. Even though its hype has died-down to more realistic levels over the years, many people still recognize the fantastic nutritional benefits that this interesting food has to offer and have found ways to incorporate it into their daily diets.

Clinical studies that have been conducted on Chlorella show that this food can help to detoxify the body, reduce high blood pressure, accelerate the body’s natural wound-healing processes, lower the levels of serum cholesterol, help to heal animals that have experienced radiation exposure, and enhance and improve the functions of the immune system in the human body. It has also been shown to exhibit anti-tumor properties when fed to mice with tumors, and has been shown to enhance the vascular function of rats with hypertension. As you can see, this versatile ingredient may help to purify and detoxify your body and may help to boost your body’s natural immune functions. So if you are tired of getting sick all of the time, or if you just want to help maximize your body’s health, try this remarkable ingredient and see how it can benefit your body.

Author's Bio: 

Editor’s Note: Peter Morgan is a health writer for Spirulina UK covering information on spirulina powder as well as the benefits of chlorella powder.