How a Divorce Can Affect You and Your Children

A relationship is like a living, breathing creature. It forms, grows, develops, and goes through many challenges over time. But sometimes, the challenges are too complicated or just too much. That might mean the end of a loving and caring marital relationship between two people.

A marital relationship might be between two people, but it affects many more. Also, the fact that it goes on for so long and how deeply it's embedded in both spouses' cores can have a significant effect on everyone.

However, the effects of a divorce are different for everyone. They depend on the nature of the marriage immediately before the divorce. Sometimes the divorces are quite messy, and the entire situation can get extremely challenging and hostile for both sides. But there are some times where the divorce is a mutual agreement between the partners. But in either situation, the children are greatly affected.

If there is any chance for you to save the marriage, then maybe giving it another shot wouldn't be so bad. But if you are confident that it has run its course, then you might be needing the best Los Angeles Divorce Attorney and the support of your loved ones to get through it.

Mental Health

When you have spent a good number of years or a few decades in a romantic relationship with someone, accepting them as your life partner, you are used to that way of living and might depend on that other person. So when the time comes to part ways and continue your life without them, your mental and emotional health might not be very stable. Even if the divorce is acceptable to you.

The usual range of emotions that can accompany divorce is anxiety, rage, depression, and an empty feeling of hopelessness. Sometimes you might even start feeling resentful or thinking back to old times and wondering if you caused the ripple that resulted in the divorce.

These horrible feelings can linger over you for weeks, months, or even years unless you try to find a positive outlet for them or work through them.

Your mental health may suffer even more if you have children. When you get separated, you are basically letting go of your partner as well. If you get sole custody, then you have to deal with everything by yourself. That can get incredibly frustrating and trying. Not to mention the deal of stress you might end up taking on by worrying about how your children cope with the whole situation.

Physical Health

When a person starts to suffer mentally and emotionally, the result can clearly be seen on their body. The reason is that they might develop certain disorders that affect their way of life. For divorcees, this is quite commonly noticed.

When a person feels depressed, they might skip eating altogether and lose a lot of weight unhealthily. This could lead to many illnesses, which directly affect physical health. There are also some cases in which a person might start to overeat and gain weight. If you pick up too much weight, then you might get other types of diseases that are bad for your physical health. If you are already involved in some healthy activities, then you might even stop doing these.

However, there are times where you just have to get out of the marriage. No matter what happens to your health after separation, sometimes it's better to let go. Also, you will eventually bounce back and might even be better than ever.

The Stress

Going through divorce can be very trying, especially if your partner is doing everything they can to challenge you at every single step of the way. All that time can get pretty stressful, as you wonder what will be the end result and what your life might look like once you get through it.

Higher levels of stress are commonly associated with some illnesses. But, many people who are dealing with endless stress find themselves staring down at the bottom of a bottle most nights because they think the inhibitions might make them feel better. That usually happens if you are really unprepared for the divorce. Sometimes, the self-destructiveness goes a little too far and might end up in death.

When you are going through a divorce, the court will check your past and current behavior when it comes to child custody and other matters. In these cases, you could lose custody if you seem too out of it. So keeping everything under control can be stressful as well.

Effects on Social Life

When you are going through divorce or after you are done with it, you might start to not feel as social as you once were. You might develop a tendency to be lonely, just you and your kids against the world.

When you are married, you might've been good friends with your in-laws. Also, you and your spouse might have a few mutual friends, which could include your neighbors as well. When you get separated, you might lose touch with all or at least some of them, especially your in-laws.

When you get divorced, you will find out what people in your life care about you. You might start losing close friends, and your friendly relationships with co-workers might begin to fade as well.

Effects on Work

When you are going through a whirlpool and a roller-coaster ride at the same time, you might find that your emotions get into everything. If you are suffering mentally, physically, and emotionally through your divorce or after it, then your work might be affected as well.

For starters, you might not even feel like going to work when you are depressed. If you do find the strength inside yourself and make it there, then you might not be very productive. That could affect your quality of work, the deadlines, the expectations your seniors have, and just about everything else.

On the other hand, there are some people who devote themselves too much to everything to keep themselves busy and not think about the divorce. That is not healthy either. You should aim at being something in between those two extremes.

Effects on Your Children

When a child sees that their parents are splitting up, their entire life will turn upside down. They might become incredibly sad, blame themselves, or be seriously affected by the whole thing somehow.

However, not every child reacts the same way when their parents get divorced. Some children take years to recover, and some bounce back in a really quickly. Also, how they are affected and what they do entirely depends on their age and environment.

Emotional Impact

The divorce might seriously affect you and your spouse emotionally, but it's a whole other thing for your children.

If you have any teenagers, then they might pick sides and end up resenting one parent more than the other for the substantial and sudden changes in their life. If you are on the good side of things, then you will be very lucky.

If you have pre-teens or grade school kids, then they might start to find ways to blame themselves for the separation. They might think that it was because of something they did or didn't do. These poor little souls can get really depressed.

When it comes to younger children, they might struggle quite a lot in understanding the whole situation. They might also have a lot of trouble getting used to the new arrangement.

Mental Health

Regardless of age, gender, or background, divorce has been known to cause several mental health problems in children. Also, you might already know that mental issues can lead to physical health problems and struggling to cope with everyday life.

While sometimes these can last for quite a while, they usually go away after the dust settles.

Academic Performance

When someone is going through a great deal of issues, and their whole life is upside down, they might not think or even care about some essential things in their life.

When the divorce is going on, there may be plenty of drama in the house or court. Not to mention what happens when the news gets to your children's friends and classmates.

With everything going on, your children may start skipping classes or school altogether. Even if they do attend classes, the grades might fall quite a lot.

Behavioral Issues

With the stuff that kids are exposed to these days, you can only imagine how they will end up behaving during and after your divorce.

You might have to deal with impulsive behaviors, conduct disorders, and delinquency from your kids. While there might be yelling and screaming going on inside the house, your teenage kids, if you have any, will be getting into much bigger trouble outside.

That's why you will need to be very attentive and look after them as much as possible. Try to make sure that your children get the least affected by this.