Since the causes behind premature ejaculation are typically not due to a medical condition, home remedies can be an effective method of treatment. Continue reading to find out how you can help your partner solve this problem with simple techniques and natural mixtures.

Room For Two
Having your partner assist you in techniques designed to help you overcome premature ejaculation can be beneficial to the relationship and fun to boot. Often, premature ejaculation can cause feelings of resentment and frustration. Involving your partner shows them that you care about their satisfaction as well as your own.

For the first technique, have your partner assist in arousing you and bringing you close to the point of ejaculation. When you feel you are close to ejaculating, have your partner stop for 30 - 60 seconds and then start the process over. By starting and stopping this way, you can learn to have more control and be less prone to premature ejaculation.

The second technique is similar to the first. Again, have your partner arouse you to the point where you are close to orgasm. When you are close, have them stop and without too much pressure, squeeze the head of your penis with their thumb and index finger. This delays the ejaculation and similarly, gives you more practice in lasting longer in bed.

For some, avoiding premature ejaculation may simply involve a change in position. Typically, a man may be more sensitive when having intercourse with his partner in the missionary position. Instead, try laying on your back and having your partner on top. Generally, this could be less stimulating and aid in the control over when you ejaculate. Experiment with a variety of positions to determine if any of them can help you to last longer in bed.

A Magic Potion
Some men have reported success in controlling premature ejaculation by drinking a specific mixture twice a day. To prepare this beverage, begin by soaking around 10 almonds in water overnight. In the morning, remove the skin from the almonds and throw them in the blender. Then add about a cup of warm milk and the following spices: ginger, saffron, and cardamom. This “almond milk” is said to delay ejaculation, though it is uncertain how it actually does so.

Other natural remedies have included: chewing garlic cloves, consuming green onion seeds, and simply adding more fruit to your diet. Again, it is uncertain how these remedies actually delay premature ejaculation, but they are worth a try if none of the preceding information has had an effect.

With a little practice and patience (yours and your partner's), these home remedies can help you overcome premature ejaculation and provide you and your partner with an improved sexual experience.

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