Home Remedies for Asthma Attack

All one ought to know about asthma attack

Asthma is one of the most common types of respiratory disorder. Also known as a bronchial asthma, it is a condition where the airways in the lungs become blocked, inflamed and constricted with excess mucus that results in breathing difficulties. An asthma attack should not be taken lightly. It can begin at any age. Over the last few decades, asthma has turned the biggest health issue affecting a major part of the world’s population.

Some common asthma triggers include GERD (Gastroesophageal Reflux Disease), inhaling dry and cold air, exercise, tobacco smoke, upper respiratory infections, pets, pollen, dust and mold mites. Some common asthma symptoms include shortness of breath, pain or tight feeling in the chest, noisy breathing or wheezing and coughing.

Recurrent symptoms of asthma frequently cause reduced activity levels, daytime fatigue and sleeplessness among others. Avoiding risk factors that result in asthma symptoms is indeed an important strategy to reduce the occurrence of an attack. Hence it is advisable to avoid dusty, moldy, smoky conditions or environment. These days there are a couple of natural remedy for asthma.

6 Home Remedies for asthma attack

  1. Cold coffee: drinking cold coffee helps to keep asthma attack at bay. Coffee contains a high percentage of caffeine that acts as a bronchial stimulator. It helps in opening the throat while the coldness helps in reducing the swelling.
  2. Eucalyptus oil: pure eucalyptus oil works wonders in treating symptoms of asthma. For best results pour a little amount of this oil on a handkerchief or paper towel and lay it by the side of the head while sleeping. Simply breathing this oil can help in relieving symptoms of asthma as well as respiratory and cold ailments. This is a good natural remedy for asthma.
  3. Mustard oil: massaging the chest and back with a mixture of mustard oil and a pinch of camphor is one of the most effective home remedies for asthma attack. It works by opening up the airways.
  4. Licorice root tea: this tea has proven beneficial in treating asthma, colds, coughs as well as other bronchial irritations. Drinking tea made from licorice root decreases asthma symptoms. It works by reducing the inflammation that constricts the air ducts in patients suffering from asthma.
  5. Wild cherry tree: the bark of wild cherry tree works wonders as a natural remedy for asthma. Drinking this tea daily will help to decrease asthma attacks.
  6. Fenugreek seeds: add 2 teaspoon fenugreek seeds to 1 glass of water. Bring it to boil till the solution turns into half. Drink this solution one time daily to reduce the frequency of asthma attacks. This is one of the most effective home remedies for asthma attack.
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