So many people try spiritual ceremonies, meditation practices, crystal healings, cognitive insight, NLP, medicine ceremonies, code healing for their relationship but really have a hard time turning the emotional disconnection that made them seek those practices into soul-satisfying love.

How would you like me to make that simpler for you?

Let’s let it be easier.

1. Whatever insight, a-ha or image you get is wonderful and awesome. I’d ask, where does this land for me in my body? How does my body show me, ‘the codes’? How does my body give me the a-ha? Where in my body does my soul live?

This is really important so it can actually have a chance to be rooted and grounded into the foundation of your being, so all these things can have a chance to truly grow. Right?

You wouldn’t attempt to build a skyscraper from the top down would you? So your human self needs a solid foundation as well.

2. Once you know where it lives in your body, {the insight, the idea, the crystal healing, the medicine ceremony insight, whatever the form takes} ask THIS. HOW does it live in my body? Does it move? Does it have sensation? What kind is it? Is it hot? Is it cold? Is it tingly? Is it prickly? How does it move?

This is so important because when you do this you start to ground and root your experience in the field of your nervous system which is ESSENTIAL for anything peaceful in your mind and heart to function well from there.

3. And once you know WHERE it lives in your body, and how it lives in your body via the language of sensation, then there is the ability to be PRESENT with it, and see what happens. Just notice that.. And keep noticing that.. And again, see what happens.

Presencing things in the body gives us foundation.

Foundation gives us roots.

Roots give us a strong base from which to grow everything else.

LMK, are you going to implement this?

Drop me a YES in the comments.

Author's Bio: 

My heart and soul are on fire with walking with couples and those on the relationship journey, very often soulmates, create sustainable and soul satisfying sex, love and closeness with my S.U.B.L.I.M.E. ™ process that blends profound intuition with simplicity, elegance and root trauma clearing technology to regenerate the real knots of the couples journey with ease and joy (yes, it can be delightful.)

Known as The Intimacy Alchemist, and Creator of Soul-Satisfying Love, Sex and Closeness', Joanna turns 30 years & 30,000 hours of counseling practice into a simple system that helps couples bring back the loving they enjoyed as newlyweds… in as little as 2-3 weeks! Combining Non-Linear Movement, The Intimacy & Attraction Workshop, Secure Attachment and extensive Trauma expertise, she offers sessions, workshops, and retreats supporting individuals and couples locally and worldwide.