Masturbation is a good way to get pleasure for most men. However, there are plenty of those who over indulge in the act of masturbation, and then suffer from its adverse effects. Wondering how? Well, it has been medically proven that those men who have the tendency to masturbate a lot of times on a daily basis become addicted to it. This addiction then leads to plenty of side effects such as premature ejaculation, erectile dysfunction, and semen discharge during urination, nightfall and much more.

Over masturbation makes the penis weak, not giving it enough time to rest between subsequent masturbating sessions. As a result, the penis becomes loose, and may even face a reduction in its size and strength. You must start being careful the moment you realize that you feel fatigued and exhausted throughout the day, and suffer from symptoms such as backache, pain in the abdominal area, poor performance during actual intercourse, mental irritability, low concentration levels, low stamina and energy etc.

While infrequent masturbation is pleasurable, over masturbation kills the pleasure quotient in actual lovemaking. This is because with low endurance and a weak penis, neither does the male himself enjoy the experience, nor does his partner. This kind of disappointment and lack of satisfaction from the partner's end leads to relationship problems, and fights and arguments. Worse still, it bothers the man suffering from the problem terribly, by adding to his mental stress and irritability. He feels incapable of performing well, and this feeling may start to affect his confidence too.

Hence, medical experts suggest that it is best to get rid of the effects of over masturbation as soon as possible. It not only leads to physical problems, but also mental problems, which last for long and get only worse with time.

The easiest way to get rid of these effects is to go the herbal or natural way. Although there are plenty of chemical medicines available in the market to this problem, the herbal option has by far been most successful and effective. Herbs such as Shilajit and Ashwagandha are easily available in the market in raw form, and are extremely useful when it comes to treating male sexual problems. Countless people have used them since ages, to cure many male sexual problems. Not only do these herbs help in getting rid of the troubles caused by over masturbation, such as Nightfall, semen leakage, erectile dysfunction etc., but also help the body to regain its original strength, and get the same level of endurance and stamina back, as was before the problem started.

Thus, a person is able to get his sexual organ strength back to normal, and is able to enjoy sexual lovemaking again. However, one must keep in mind that these herbs will only show their effects in the truest form when the person stops masturbating during the treatment. If he keeps on masturbating even during the treatment, the herbs will show no results. Consuming them with warm milk everyday is the best way to go about getting rid of the effects of over masturbation. The most efficient herbal remedies to get fast recovery from over masturbation effects are NF Cure and Shilajit capsules.

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