Irritable bowel syndrome or IBS is a very common health condition that affects millions of people around the globe everyday. Countless of people are suffering from IBS all over the world. Even though it is not new in the medical arena, this treatable ailment can lead to more serious and life threatening diseases if you fail to undergo irritable bowel treatment immediately.

Irritable bowel syndrome is a disorder that can be acquired by anyone from all ages. This is a problem in your gastrointestinal tract that can cause you severe abdominal pain and dyspepsia. This ailment mostly affects the esophagus, small intestine, stomach, colon and gallbladder. Irritable bowel treatment is very expensive and brings discomfort to young and old alike for a long period of time.

Causes of IBS
In order to find the suitable irritable bowel treatment for you, you should know what causes IBS. Prevention is better than cure, this is not just a cliché but you can really apply this especially in avoiding irritable bowel syndrome. Knowing the causes of this disorder can also be your key in eliminating your sufferings and possibly formulating effective steps for your irritable bowel treatment. Though a number of health experts said that this disorder is triggered by the brain, here are some possible causes:

• Too much stress from work, studies, relationship issues, financial problems and many more that burdens you emotionally and physically.
• Having very sensitive intestines.
• Drinking and eating specific foods such as teas, coffee and fatty foods.
• It can also be inherited through genetics.

Popular medicinal herbs used in irritable bowel treatment
Herbal medicines have been used by our ancestors to cure various ailments. Plants especially herbs had been an alternative for medical medicines for centuries. Several health experts have recommended some herbs especially for irritable bowel treatment. Since this disorder is common, people have proven and justified that herbal irritable bowel treatment is effective to treat IBS. Here are the usual herbs recommended by health experts:

• Ginger
This herb is widely used as an irritable bowel treatment. It helps in breaking down of food and in preventing constipation. Others even rub ginger on the tummy to ease pain caused by diarrhea.

• Fennel
Another natural irritable bowel treatment is fennel. It is highly recommended for IBS treatment among infants and children because of its delicious taste.

• Peppermint
Aside from its cooling effect, peppermint and other members of the mint family can be used to treat irritable bowel syndrome. It helps in the production of digestive juices and relaxes muscles of the stomach and intestines.

• Chamomile
This herb is often used as tea but also comes in the form of tablet or capsule. It has antispasmodic properties that aids in proper digestion and elimination of wastes.

• Garlic
Known to ward off vampires, garlic is another therapeutic herb used as an irritable bowel treatment. It is rich in antioxidants which naturally cleans the colon of harmful toxins. It also prevents gas, constipation, and bloating.

Author's Bio: 

Neelima Reddy is an author and publisher of many health related websites. For more information on Irritable bowel syndrome causes, symptoms, diagnosis and treatment methods, visit his website: Irritable Bowel Syndrome