Feeling Empty After Breakup: Empty Feeling In Stomach After Breakup - Why Do I Feel So Empty After My Breakup

OK, you have had the big bust up and you are suddenly single again. Does it mean that you have to be unhappy for the rest of your days missing the one that you really love? It certainly does not especially if you follow your heart as you strive to find out how to feel better after a breakup.

What you are going through at the moment will possibly be the most traumatic time of your life. You know that as well as I do, but it is still very hard to get over the empty feeling inside you and the state of uncertainty that surrounds you.

What do you do at a time like this? As I see it, you have three very real possibilities in learning how to feel better after a breakup.

Option 1 - Accept your new "single" status and take each day as it comes. You will know in due course when you are ready to start dating again.

Option 2 - Hit the dating scene immediately by joining some online dating sites or date an acquaintance. The danger here is that you might wind up in a relationship on the rebound and that may have more complications than you are ready for at this stage. Be careful of jumping from the fat into the fire.

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Option 3 - Do you really want to breakup up or was the breakup caused by something that the two of you can sort out? Too many relationships end when they shouldn't and if this has happened to you, then it's time to learn how to make up and be happy again. You will know in your own heart if you really love the one you have broken up with. Also, you will know if you are actually grieving for your old relationship. If this is the case, you already have the answer to how to feel better after a breakup - that is, you must try and win your love back.

Life is too short to be unhappy in your relationship. The time has come where you must follow your heart and do what is best for you. The three options listed above will all work; it is now just a matter of working out where you are at the moment and where you want to be in the future. If it means getting back to your lost love, then do your best to achieve this.

Making a relationship work is never easy, but if you are to be happy in your relationship, you must learn to communicate your feelings to each other rather than let issues slip under the carpet unresolved. That will only lead to anxiety and compromise, which is not the way to build a strong and happy union.

You ask, "How to feel better after a breakup," then my suggestion is listen to your heart and I am sure you will come up with the best answer to make you happy again.

You will be amazed to learn that when some couples hit tough times, they make basic mistakes which makes it even harder for them to fix their relationship.

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You must understand that your ex hasn't fallen out of love with you yet. You had a terrible argument that caused you to break up, and your ex is hurt and very angry with you right now - that's all. You might feel as if he/she doesn't love you anymore, but this is only due to the argument that you had.

You said some terrible things to your ex and there is no doubt that your ex did the same to you as well. It is natural that you want to get your ex back - you are feeling guilty and want to fix things with your ex. This is a totally normal reaction after a break up - everyone feels this way.

However, it is very important to do these things at the right time, or there is a danger of ruining any chance to get your ex back into your life again. For instance, if you tried to talk to your ex now, you would only end up having another bad argument and be angrier with each other than you already are.

What if your lover has moved on? Here's how to get them back.

So the right thing to do is to stay away from each other for now, and allow each other enough time to get over the trauma of the break up first. This way, because you aren't seeing or talking to each other, there is no risk of you aggravating each other any further.

Later on, when your emotions have settled down you will be a lot more approachable and a lot more willing too, to try to sort out your problems together with your ex. This will give you a much better chance to get your ex back. So, no matter how eager and tempted you are to make contact with your ex to try to get back together again, resist the urge - it won't work.

When you and your ex have had enough time to get over the break up, you will actually be missing each other, and will be really eager to see each other again. Then you will realize that your ex does still love you, and you won't have a problem to get your ex back. All your ex needed was time to get over the hurt an anger, and get those loving feelings for you back again.

Next, click here now to find out how to get your ex back quickly. Follow the information step by step and you will not only learn how to get back your ex for sure, but also how to start feeling better in your stressful situation, why quarrels happen and how to avert them.

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The pain and anger you feel when your relationship ends is indescribable. You feel as if your heart is being wrenched from your body, days, and no matter how sunny they are, have you feeling as if you are in the deepest, darkest pits of hell. Of course, the fact that your ex is refusing to respond to any of your attempts to make contact only rubs salt into the already deep wounds. As bleak and dismal as your life seems at the moment, there is definitely a ray of hope! With the right attitude and the right approach, it is absolutely possible to make your ex miss you like crazy.

This might sound like total lunacy to you at this stage, but this is absolutely true - you CAN make your ex positively yearn to be with you again. So how do you go about making this miracle occur? It's no miracle, but it will take some effort from you to make it successful. You see, to make your ex miss you like crazy, you are going to have to have absolutely nothing to do with him/her for a while.

You are probably going to feel as if you are going insane by not being able to have contact with your ex, but, if you want to realize your dream to make your ex miss you like crazy, then you are gong to have to force yourself to stick to it. Just how is having no contact with your ex going to make your ex miss you like crazy?

Well, the only way you are able to miss anything in life, is if you are not allowed access to it at all. When the very thing that you are yearning for is out of your reach, you will do almost anything to gain access to that thing in order to satisfy your yearning for it. So get the process going to make your ex miss you like crazy, and have absolutely NO contact with him/her at all.

The fact that he/she does not have the opportunity to see you or talk to you will eventually make your ex miss you like crazy. It will get to a point where your ex will not be able to stand it anymore - he/she will waste no time in making contact with you - via text messages, emails, phone calls, or your friends. But, in order to satisfy the NEED to see you, your ex WILL go out of his/her way to see you again.

Do you want to get back with your ex? There are proven steps that are amazingly powerful that will have your ex asking you to get back together. This is a plan you do not want to pass by. Click here to see the proven steps on how to get your ex back.

Many women feel that money and looks are all they need to lure back their ex! This view unfortunately makes them fall short and become failures. Here are some fantastic ways in which you can get your ex back without being shallow or misguided about the facts of making up!

Show him that you regret breaking up with him
It is important to read the cues right and respond to the signals before you lose your chance of making up! It is okay to show him that you think the break up is a huge mistake. However do not resort to begging and pleading with him to come back. Just show him a better side of you.

Don't try to rush him into making up
It is obvious that he needs time to get over the breakup. He cannot be expected to rush back into your arms in a thrice! This however does not mean that you stop making an effort to win his heart all over again. All you have to do is get back control and make him see that he needs you as much as you need him.

Get him to notice the ways in which you have changed
If he notices that the things that irritated and angered him the most in the past do not exist anymore, he will be more inclined to forgive you and entertain the notion of a comeback. Be smart to use clever tricks and manipulations to make him see the new you and get attracted.

What if your lover already left you? Here's how to get them back.

Make him aware of how talented and attractive you really are
Develop and hone your social skills. The more he realizes that he did not really know you at all and that you are much more interesting, talented and attractive than he thought you to be - the better your chances of winning him back are! Let him see you shine like never before.

Have a full social life
No matter how heartbroken and upset you are about the breakup, don't let it show. Get out into the social world and have fun with other friends. Know that it would do well if your ex sees you enjoying yourself with others rather than pining for him. This reaction to the breakup will make him have second thoughts about you. Be sure to say all the right things to him when you meet and you will have success.

Look better than his current girlfriend
Timing is everything! Know when it is a good time to single him out and give him your attention. In the meantime dress in a way that makes you stand out in the crowd and look better than the girls he goes out with. Recapture his interest by looking wildly appealing and beautiful.

Help him remember the good days
Turn back the clock and make him remember the good times, romantic moments and passion you shared when you were together. Wear the dress he loved, the perfume that was so typically "you" and casually mention the name of the restaurant where you had am unforgettable moment with him.

Timing is critical when getting your ex back. Ex partners often consider a rebound relationship or just casual sex to get over you. You need to act right now. What you need is a complete, step-by-step system to take your hand and show you exactly what to do next to get your ex back in 30 days or less. For the whole system and all you would ever need to know, check it out here right now: Get Back My Ex

Author's Bio: 

Now you can stop your break up or lover’s rejection...even if your situation seems hopeless! Visit How to Get Your Ex Back

There are specific techniques that will show you exactly what to do and what to say to get your ex lover back in your arms- Especially if you are the only one trying... Visit Win Your Ex Back to find out more.

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