Dental phobia is a common phobia in the world. No fewer than 800,000 American people are too anxious to go to the dentist. There are various causes for this fear, such as people who have had to endure a lot at the (school) dentist in the past, a fear passed on by the parents or a fear that comes from 'horror stories' of others. The dental drill also evokes a frightening feeling in many people, as does the idea that the dentist touches the wrong teeth, molars or the tongue with instruments.

Not going to the dentist because people are afraid is very bad, as it is very important to visit the dentist regularly to keep the teeth healthy. That is why the experts of the Oxnard California dentist gives a number of tips to prevent fear of the dentist.

Tips against fear of the dentist

To limit anxiety as much as possible later in life, it is important that children go to the dentist as early as possible. The sooner a child gets used to the dentist, the smaller the chance of fear of the dentist.

In the case of young children, it is important that one of the parents is present during the dental check-up or dental treatment.

It also has a positive effect if children are rewarded after a visit to the dentist. For example, a kid may receive a present after a dental treatment. Send older children to the dentist alone so that they feel more confident when visiting the dentist.

Create a familiar atmosphere between you and the dentist. Have a chat about everyday matters and ask the dentist to explain calmly what exactly is happening.

Afraid of the dentist? Report it in advance. A professional dentist know how to deal with this and relieve anxious patients by taking more time and explaining everything.

Ask the dentist for an explanation before starting the treatment. What's going to happen? How will the dentist do this? Is it possible to watch the procedure? If you are afraid of pain, it is advisable to always ask the dentist for an anesthetic.

The feeling of control can be reassuring. Agree with the dentist on a sign that can be used to interrupt treatment. For example, hand or finger up. This makes it feel like there is control over the treatment.

Distraction is one of the best ways to avoid fear and pain. For example, ask if the dentist if you can wear headphones, or if the dentist or dental assistant continues to talk during the treatment.

Breathing exercises can help if you feel anxious beforehand. This reduces the fear of the dentist because the body is under control.

Continue to visit the dentist regularly, at least twice a year. In this way it remains or becomes a routine, which is experienced as normal.

If the current dentist does not understand the fear of the dentist, switch to the dentists of the Oxnard California dentist. Our dentists are trained to deal with anxious people.

Author's Bio: 

Misty Jhones