Erectile Dysfunction In The 30s - Causes and Treatment Options

Erectile dysfunction is a medical condition that makes a man incapable of achieving and maintaining erections. While this problem was known to affect only elderly people in the past, many young men are developing erectile dysfunction in their 30’s nowadays.

Erectile dysfunction in younger men is typically caused due to underlying physical or psychological conditions. You need to be proactive about erectile dysfunction diagnosis and treatment regardless of your age.

This article will explain what can cause erectile dysfunction in your 30’s and what you can do about it.

ED in the 30's - Is it common?

Men can experience mild, partial, or complete erectile dysfunction at any age. However, multiple investigations are conducted on this, and the estimates of the number of men experiencing erectile dysfunction vary. The variations may be because of several factors, such as questionnaires used by investigators, differences in screening tools, etc.

Most researchers concur on the fact that the risk of developing erectile dysfunction tends to increase with age.

Why Does ED Risk Increase With Age?

One major reason why ED risk increases with age is that erection is a complex process that involves the participation of various bodily systems that tend to change with growing age.

For instance, benign prostatic hyperplasia (BPH) - also called prostate enlargement - is more common in older men and is associated with erectile dysfunction and ejaculation problems. As the prostate becomes enlarged, it can constrict the urethra, the tube that carries urine and semen.

Growing age is also associated with poor blood circulation and lower levels of testosterone, which can affect your erectile functioning and many other aspects of life.

What Causes Erectile Dysfunction?

Several factors can lead to erectile dysfunction, which is broadly classified into the following two categories:

● Physical causes
● Psychological causes

Let's discuss each point briefly to grow understanding of what all can cause erectile dysfunction in men.

Physical Causes

Among younger men, ED is generally caused due to poor lifestyle choices and inadequate general health. Some common physical causes include:

Obesity: If you are overweight/obese, try losing some weight. Obesity increases the risk of high cholesterol, type 2 diabetes, atherosclerosis, heart disease, etc. Each of these conditions can contribute to erectile dysfunction.
● Inactive lifestyle: Studies found that men under 40 who live an inactive or sedentary lifestyle are more susceptible to developing erectile dysfunction.
● Smoking: Smoking damages your blood vessels, making it harder to obtain a firm erection for sexual intercourse.
● Excessive alcohol intake: Excessive alcohol intake can reduce the blood flowing to the penis, leading to erectile dysfunction.

Other physical causes of ED include hypertension (high blood pressure) and hormonal imbalances such as testosterone levels.

Psychological Causes

Certain psychological causes can also lead to erectile dysfunction, including:

● Stress
Anxiety
Depression
● Relationship disputes

All these issues affect hormones and the nervous system, which plays a crucial role in attaining and maintaining erections.

In some cases, performance anxiety can also lead to erectile dysfunction, specifically if you have ED in the past and are worried that it will recur.

How Can Erectile Dysfunction Be Treated?

No matter what has caused your ED, it is mostly treatable with a doctor’s assistance and slight lifestyle changes.

If you experience erection problems occasionally or frequently, let your doctor know about it. Your doctor may need to discuss some of the following topics:

● Your sexual history
● Any relationship issues you might be having
● Your recent sexual activity
● Question relating to your physical and psychological health

Your doctor may also refer you to a urologist. A urologist is a doctor who has expertise in treating male and female urinary tract health and male reproductive health.

You may also be asked to describe the symptoms you are experiencing and take your physical examination. Then, the doctor will review your treatment alternatives and recommend the best one for you.

Oral Medications

There are many oral medicines available for the treatment of erectile dysfunction or impotence in men. In the United States, these medications are available only on prescription and may not be covered by insurance. Sildenafil (Viagra) and tadalafil (Cialis) are known to be the safest and most effective ED pills. However, being famous brands, both Viagra and Cialis are highly expensive and maybe unaffordable to the general public.

Nowadays, various generic versions of viagra are also available in the market, which is provided to customers at moderate prices. Cenforce 100 is known to be a potent generic form of branded viagra. Centurion laboratories produce different strengths and substitutes of viagra and supplies to most leading pharmacies in the world.

Cenforce contains sildenafil citrate as an active ingredient, which is a type of PDE-5 inhibitor. It cures erectile dysfunction by dilating the blood vessels of specific parts of the body, including the penis. When the penis receives adequate blood, you attain a firm erection that lasts long enough to have sexual intercourse.

Cenforce 100 mg is the standard dose of the medicine. Talk to your doctor to determine whether you should take Cenforce 100 or any other dosage of the medication, including Cenforce 25 mg, 50 mg, 100 mg, 120 mg, 150 mg, and 200 mg.

Cenforce 100 mg is an oral medication that you need to take as a whole with water, without crushing or breaking it. If you’ve missed a dosage of Cenforce 100, take it as soon as you remember. But kindly skip the missed dose if it's already the time for your next scheduled dose. It is advised not to take multiple doses of Cenforce 100 at once as it can lead to overdose symptoms.

Most people don’t develop any side effects after taking Cenforce 100 mg. But if you notice any adverse effects after taking the drug, kindly call your doctor. Some common side effects of Cenforce 100 include:

● Headache
● Dizziness
● Flushing
● Nausea
● Diarrhea
● Vomiting
● Vision changes
● Increased sensitivity to light
● Prolonged or painful erections

As long as you take Cenforce 100 correctly as per your doctor’s instructions, you are unlikely to experience any side effects. People who are allergic to sildenafil or any of the ingredients in Cenforce 100 should not take the medication as it can lead to life-threatening effects.

Lifestyle Changes

In mild cases of ED, lifestyle changes alone or along with oral medications are enough to cure the condition. Your healthcare provider may recommend making the following lifestyle changes:

● Eat a healthy diet
● Maintain a healthy body weight
● Quit smoking
Exercise daily
● Limit alcohol intake
● Get adequate sleep
● Avoid stress by involving in yoga or meditation

Health Supplements

Some people don’t prefer taking prescription medications. If you are one of them, various over-the-counter herbal supplements are available on the market that you can try. Some effective herbal supplements to cure ED include L-arginine and Yohimbe. However, they aren’t FDA-approved, and so scientists aren’t sure how safe they are.

Other Treatment Alternatives

In some cases where oral medication and lifestyle changes seem to be inappropriate or ineffective for people, the doctor may recommend other treatment alternatives, including:

● Injection therapy
● Penis pumps
● Penis implants
● Testosterone replacement therapy

Author's Bio: 

This is Mynul. I am a professional writer.