Everyone knows to bring food when someone is sick or recovering. A snack or a meal sends along a kind wish that lingers with every bite.

Yummy food is the perfect gift for helping a distraught family when the loved one has landed in the hospital with a sudden illness, an accident, scheduled surgery, or a planned treatment. It can be a godsend for those who are recovering at home, dealing with a chronic illness, or struggling with the worsening complications of aging. A nourishing meal can ease the load for new parents following the birth of their newborn and it can be a lifesaver for those who are grieving following a death.

But, what if you’re not a cook? Have no fear, options are here!

Individually-wrapped snacks: The grocery stores are full of healthy, fun, and easy-to-eat and easy-to-store goodies (cheese, crackers, dried fruit, cookies, granola bars, nuts). Just put them in a fun bag or basket. They will be a special treat for the patient or loved ones in the middle of those lonely, sleepless nights.

Gift cards/certificates: Most restaurants and food chains will gladly sell you a gift card. Most grocery stores conveniently have them for many popular restaurant chains. A gift card can be so handy when the family desperately needs a break.

Takeout meals: Call ahead of time to find out what type of takeout the individual or family would like. Just drop it off and remember to keep your visit SHORT.

Restaurant-catered meals: If you know that a restaurant is a person’s favorite, ask the restaurant if they will deliver the meal and set it up.

Chef-prepared meals: Many businesses are popping up that deliver deliciously prepared fresh or frozen meals straight to the door. With a gift certificate, your friends or loved ones can order online and choose their favorites.

Freshly prepared meals: Most grocery stores, superstores, and membership warehouses offer a variety of ready-to-eat meals. Be sure to check out the preparation instructions so that you know if it’s microwaveable or needs to be warmed up in an oven.

When making your choice, be sure to ask about food preferences or restrictions. And then, be sure to include plasticware, plates, cups, napkins, and anything needed for clean up (storage plastic bags for leftovers, wet wipes, trash bags).

So, try one of these easy peasy ways to deliver some nutrition, warmth, and cheer. You can stay out of the kitchen and still be there to help your friends and family when they need you the most.

Copyright 2014 Allidah Hicks and Bonnie Knuti. All rights reserved.

Author's Bio: 

Allidah Poole Hicks and Bonnie Knuti are the experts in simple, practical, and fun answers to the question, "What can I do to help?" when a crisis strikes. Learn how to make a difference when an illness, accident, or death hits someone you know. Download a free chapter of their award-winning book, When Crisis Strikes... What To Do, What To Say, How to Help: http://www.whencrisisstrikes.com.