Testosterone is the “manly” thing that no man would want to be short of. The internet is flooded with articles discussing the effect of different product both natural and manufactured on boosting the testosterone level.

You can very easily find products like Testofuel that are available in the market claiming to boost the testosterone level and overall users which have given a Testofuel review seem to think the product is really worth it.

But if you are one who prefers going the natural way then there are many organic products that are known to boosts testosterone levels you can supplement with. Most of them have actually been used for centuries.

So, if you are looking for a natural way to be more “manly” and want to increase your “manly” hormone level then here is one fruit that is reputed of doing so.

We are talking about pomegranate which is full of antioxidants and has been used for centuries in the Mediterranean region. Besides boosting your testosterone levels, it yields many other health benefits too.

So, let’s find out what properties this unique juicily delicious fruit has that makes it an ideal natural medium to boost overall health:

Effect on Erectile function and Cardiovascular System:

1. Not many people know that there is a very close link between the erectile function and cardiovascular system. Based on many studies it has been found that people who have a good cardiovascular system never face erectile dysfunction.

Pomegranate is known to be promoter of your cardiovascular system because the antioxidants present in pomegranate aid in lowering blood pressure and reduces plague that accumulates within the arteries.

So, when the cardiovascular system of a person works at optimum levels, erectile function also works properly.

2. If you study about testosterone therapy you will get to know that natural ingredients are better at yielding more positive results because there are no side effects associated with them.

Pomegranate has various micro-nutrients and the key antioxidant is called punicalagin. Pomegranate is also known to stimulate production and release of antioxidants like glutathione, catalase and glutathione-peroxidase which naturally occurs in the body.

Pomegranate is known to have a higher number of antioxidants than the commonly known fruits like cranberries, raspberries, grapes, blueberries and blackberries.

3. Pomegranate enhances the enzymatic process of eNOS which is related with the production of nitric oxide and commonly considered a vasodilating agent.

So when you consume pomegranate it promotes the vascular activity within the body. Nitric oxide is a primary agent that dilates the blood vessels and its dilating properties can also aid in promoting the quality of erection.

Effect of Pomegranate on Testosterone

1. Pomegranate boosts testosterone by promoting antioxidant activity which aids in Leydig cell functionality by reducing testicular inflammation.

2. Studies conducted on the consumption of pomegranate extract on rats revealed:
• 22% increase in the level of testosterone
• Increase in the sperm quality
• Lowering of testicular oxidative stress

3. Another study conducted on humans showed that volunteers who consumed pomegranate juice for two weeks experienced an increase in free-testosterone as well as lowered blood pressure.

Pomegranate clearly boosts testosterone and there are many studies that back this statement. People who suffer from erectile dysfunction or from some cardiovascular disease should make consumption of pomegranate a daily habit.

Author's Bio: 

Success Coach, Business Development Consultant, Strategist,Blogger, Traveller, Motivational Writer & Speaker