As an essential component of mitochondria in the cell, Coenzyme Q10 plays a vital role in producing energy in the cell. It is involved in manufacturing ATP, which is the energy that the entire body depends on. Just as you car cannot function without gas, the body cannot function without CoQ10.

As an essential component of mitochondria in the cell, Coenzyme Q10 plays a vital role in producing energy in the cell. It is involved in manufacturing ATP, which is the energy that the entire body depends on. Just as you car cannot function without gas, the body cannot function without CoQ10.

Although CoQ10 occurs in the body naturally, the body does lose its stores as you age. In many circumstances, the body cannot simply produce enough CoQ10 for its various functions. A deficiency in CoQ10 can cause the heart to falter in addition to many other serious side effects. Deficiency can be the result of a variety of situations including increased tissue requirements, nutritional deficiencies or a genetic inability to utilize it properly. In addition, people above the age of 50 may need to supplement their stores as they age.

CoQ10 deficiency is often the cause of individuals having high blood pressure. In fact, it has been shown to be present in approximately 39% of the people who suffer from high blood pressure. By supplementing CoQ10 in the diet, you may be able to lower your blood pressure significantly if you suffer from hypertension. However, it does take some time for people with hypertension to see results from CoQ10. Typical reductions occur after about four to twelve weeks of supplementation and people typically see about a 10% decrease in both their systolic and diastolic blood pressure.

CoQ10 is also excellent at improving heart function. Because the heart is a major muscle, it contains large quantities of mitochondria, where CoQ10 is located. When you supplement CoQ10, you are able to increase the heart's ability to function properly. The therapeutic use of CoQ10 has been documented in numerous studies and by using CoQ10; many patients have seen dramatic clinical results. This is due, in part, to the fact that many people who suffer from cardiovascular disease are actually deficient in CoQ10. As you can see, not only can you lower your blood pressure, but you can also improve the overall function of your heart via CoQ10.

Author's Bio: 

TC Yeap is the CEO and Founder of Singapore-based company Sainhall Nutrihealth Pte Ltd. He is very passionate about helping people to stay healthy. Sainhall Nutrihealth Pte Ltd is the leading distributor for health and nutritional products in South East Asia.

Vitamin.sg is an E-Commerce portal created by Sainhall Nutrihealth Pte Ltd to offer a whole range of nutritional products and supplements at prices that are made affordable for everyone.