Breathing in healing energy is a very simple and basic jewel for your jewel box. It can be done anywhere, any time throughout the day as a part of your daily practice. It is a powerful tool in the grieving process as well.

The breath or prana is the life force energy. As you consciously breathe you are directing the breath to where you need it the most. Then breathing in healing energy becomes the intention resulting in deeper relaxation, removing energy blocks and releasing the grief of a broken heart.

Breathing in healing energy focuses the mind on the breath thus allowing for a natural meditative experience to happen. When you are going through a challenging time see where you are holding stress or energy in your body. Consciously breathe into that part of your body allowing the life force energy to heal you and your heart one breath at a time.

Family Crisis

Recently I have been going through a very intense family crisis. A close family member crossed a huge boundary by acting out with destructive behavior. As a result I was riddled with anxiety, fear and pain in my heart.

My heart has been broken by the trauma. It is necessary to let this family member go for now. My breath was shallow during the family crisis and the heart pain increased. Consciously I am now breathing in healing energy into my heart space. Gratefully my heart is slowly healing.

Practicing letting go and letting God during this family crisis is helping me tremendously. I am powerless over everyone and everything. Surrendering to God is the best that I can do for myself and the out of control family member in my life.

Let Go and Let God

Let Go and Let God is a powerful slogan reminding me to surrender to Source. It may seem like a simple message but it isn't easy.

It helps to bring awareness to the intention to let go and let God. Moment to moment each day I need to remember this simple jewel for self discovery especially while I am going through my family crisis.

With consciousness I can catch myself when I try to control people, situations and things in my life. Once I see what I am doing and I feel the hell of trying to control what is not mine, I can choose to let go and let God once again. This is a continual process one day at a time.

As a result of breathing in healing energy I feel more at peace and freer to focus on my own life and feel joy.

Read my related posts:

Healing the Broken Heart

Self Love

Let Go and Let God

Honor Your Emotions

Self Care for Caregivers

For more than 27 years I have been helping many people from all walks of life and across the world including India, China and England.

Some clients prefer to come for an Intuitive Reading in person. However, the majority of my clients call me for phone sessions. Intuition is unlimited as God is unlimited so it doesn't matter whether you are in the same room with me or in Hong Kong! My intention is the same - to serve as a channel of clarity and healing to assist you in all areas of your life. Doing this work makes me happy. I am so blessed to be able to help people and do what I love.

Intuitive Readings in Saugerties NY and by Phone

When a client sets up an Intuitive Reading session with me I suggest that they write down their questions before the session. The specific questions help the client to focus their intention on what they want guidance for in their life.

At the beginning of the Intuitive Reading with each individual, I go into a meditative state and ask Spirit to allow me to be a clear and pure channel of love, healing and guidance for the client. The answer to each question flows through me in words and pictures. The information that I channel is spiritual yet practical.

I encourage all of my clients to:

Live your true potential
Feel your own wholeness
Experience inner peace and joy
Express your creativity
Be who you really are- perfectly human and perfectly divine

Maureen Brennan Mercier

If you would like more information about:

Reiki Healing
Intuitive Readings
or would like to schedule a session with Maureen, please fill out the online contact form @ or give her a call at (845) 706-HEAL (4325).


Love & Blessings,


Author's Bio: 

Maureen Brennan Mercier has been a Metaphysician for over 27 years and has helped many people in all areas of their lives. While taking a meditation class in the summer of 1983, Maureen discovered her gift of channeling and began her spiritual journey.

Maureen's new found connection with her higher power helped her through the tragic death of her husband only weeks later.

Raising two children alone and overcoming other challenges throughout her life has given Maureen more strength, compassion and emotional intelligence. Her love of people and her great passion for life continually inspire her work.

Meditation Classes

Maureen teaches meditation classes using simple guided imagery and channels spiritual guidance for the group, which is uplifting. Each person is able to ask a personal question at the end of the meditation and receive specific spiritual guidance for their life journey. The energy during the meditation is very loving, compassionate and nurturing which is healing in itself.

Intuitive Readings & Spiritual Guidance

Intuitive Readings are based on the client's questions about relationships, career issues, emotional issues, health issues, attitudes and beliefs, loved ones who have passed on and more. Maureen goes into a meditative state where she accesses specific guidance in answer to the questions being asked. The channeled information she receives during and intuitive reading is spiritual, yet very practical. After a reading with Maureen, individuals feel more relaxed, reassured and more positive about their lives.

Reiki Training & Reiki Healing

In September 1992 Maureen received her first degree Reiki training. After years of practicing Reiki healing in small groups, workshops, centers, and retreats throughout the United States, Maureen received her second degree Reiki and Reiki Master Degree in August 1999.


Maureen is extremely grateful for the gifts of healing she has received over the years and is committed to being a channel of LOVE, GUIDANCE and HEALING. Her life's work is about assisting individuals with their healing, spiritual growth and the remembrance of who they truly are - DIVINE.