Sandton and Randburg are opulent suburbs in Johannesburg, South Africa. The great and world renowned leader Nelson Mandela once lived in the area. Nelson Mandela was the first democratically elected President of South Africa and is very famous all over the world for his role in advancing human right. He led the struggle against oppression and apartheid. The apartheid government believed that the different races of country should live separately. This led to huge inequalities where white people prospered and black people were forced to live in poverty. This article shall briefly explain why it is important to buy a quality bed and also suggest where one can find a quality bed in they are in the Sandton and Randburg area.

The main reason why it is important to buy a quality bed is because sleeping is absolutely important to our overall health and wellbeing. Human being have large brains that need to be rested in order for us to function correctly. Unlike giraffes with relatively small brains that only require a total of forty five minutes of sleep a day, we have to rest far more often. Our minds have created many great technologies that allow us to fly higher than birds, however, in order to function correctly, we need to sleep.

Sleep plays a housekeeping role that removes toxins in your brain that build up while you are awake. People who are deprived of adequate hours of sleep on a daily basis have their daily functions disrupted as it is believed to cause poor appetite regulation. The reason why a lack of rest tends to make a person consume more calories is because sleeping regulates and combats higher levels of ghrelin, the hormone that increases appetite to consume food, and reduced levels of leptin, the hormone that suppresses appetite. Those who get adequate sleep tend to eat fewer calories than those who don’t.

It is also important to buy a quality bed so that one can have sex on their bed. It is true to say that sex facilitates bonding and feelings of intimacy with your partner. When we have sex our bodies release hormones that make us feel good such as oxytocin, dopamine and endorphins. These hormones stimulate the pleasure centers of our brain that create feelings of intimacy and relaxation and help stave off anxiety and depression. Sex truly does help us shift our perspectives and diminish stress so that we can function healthily and effectively. It is a well-known fact that is agreed upon by many doctors and scientists, that stress is the leading cause of many diseases. Having sex on your bed also counts as cardio. This activity definitely entails increasing the heart rate and breaking a sweat. In fact, cardiologists consider sexual activity comparable to a modest workout on a treadmill.

In conclusion, it is very important to buy a quality bed. Sleeping and having sex are not just indulgences, they are two very necessary and important activities that contribute to our overall health. If you are ever in the Sandton and Randburg area in South Africa, you would be happy to know that there are many reputable online stores where you can buy a quality bed and rest in comfort

Author's Bio: 

The author of this article a part of the Beds And All team. Whether you are looking for beds for sale Randburg or quality beds for sale in Sandton here with us you will find your perfect bed.
Visit our website for more information: