I was asked the other day: What life principles contribute to your happiness? Well, there are so many from different sources. However, in Reiki there are 5 principles which are rooted in a practice reminding us to begin anew every day. Plus, you don't have to be religious or a Reiki practitioner to find benefit from them.

Life can be hard but if we take a deep breath into each challenging moment we can meet the difficulty head on with some grace. This takes practice. In Reiki these 5 daily principles are reminders to take it easy on yourself and others while being kind, working hard and showing appreciation for life.

If you're having a rough day, here are a few tips that might turn it around.

5 Reiki Principles:

1) Just for today do not anger.

2) Just for today do not worry.

3) Give thanks for your many blessings (parents, teachers, neighbors).

4) Make an honest living.

5) Be kind to everything that has life.

Author's Bio: 

Daydree Horner is the Good Love Coach, Reiki Master/Teacher and Certified Life Coach at MyOshun. Her goal is to help clients create the ideal environment for personal transformation to occur, where they envision and can manifest the life they truly desire. Her business offers services that help mindfully assist the individual in accessing their own healing, success, transformation and ultimate joy. MyOshun offers Reiki, Couples Reiki, Certified Life Coaching, The Good Love™ Coaching, and à la carte Dating Services such as, Virtual Love Assistant and Goddess Party. Daydree's warm, enthusiastic and focused approach helps clients disarm fear, access their gold within and connect to inner joy. Daydree Horner practices at BodyMind Systems Medical Center in Santa Monica, CA.