Here are the top 5 health news stories for the week.

* Are You Making Healthy Food Unhealthy? *

Unfortunately, many people who think they are preparing their food healthily unwittingly make healthy food unhealthy.

Go here for the complete news story: http://www.foxnews.com/health/2011/08/04/how-to-make-healthy-food-unheal...

* Train Your Brain to Crave Healthy Foods *

Looking back on it, Wendy Fox thinks it was the M&M's that did her in.

Go here for the complete news story: http://www.cnn.com/2011/HEALTH/08/04/ep.brain.crave.cohen/index.html?npt...

* Drink Wine, Don't Get Sunburned *

Important health tip for the summer: Drink more wine!

Go here for the complete news story: http://bodyodd.msnbc.msn.com/_news/2011/08/01/7218394-drink-wine-dont-ge...

* Exercise called "wonder drug" for cancer patients: What can it do? *

The latest "wonder drug" for cancer isn't a drug at all - but exercise.

Go here for the complete news story: http://www.cbsnews.com/8301-504763_162-20089410-10391704.html?tag=cbsnew...

* Is Your Diet Too Complicated? *

A study published in the February 2010 issue of the journal Appetite showed that the simpler your diet, the easier it is for you to stick to it over the long haul.

Go here for the complete news story: http://abcnews.go.com/Health/w_DietAndFitnessNews/diet-complicated/story...

Author's Bio: 

Submitted by the SelfGrowth.com staff