Aphrodisiac Foods - Do They Really Increase Sexual Desire and Performance?

Foods meant to stimulate sex drive when taken are very many and varied with some standing more or less to appease the many cultures’ beliefs. Some have not quite been tested and verified whether they contain identifiable aphrodisiac properties; nevertheless they are classified as stimulants of sexual activity. The situation on the ground is still geared towards satisfying the male and female ego and all round foods have to be hunted by all means to supplement the many natural and artificial aphrodisiacs s in the market.

The most common foods are: bananas, carrots, chocolates, kelp, maca, eggs, fennels, ginkgo biloba, honey, oysters, peaches, cardamoms, avocado, asparagus, walnut oils, basil pepper, garlic, ginseng, shilajit, Spanish flies, oats, onions, aniseeds, tomatoes and strawberries. Others include alcohol, caviar, champagne, figs, puffer fish, radish and truffles.

Caviar supplies zinc to the body; and this element is necessary in the formation of testosterone. These fish eggs have been improved and blended to serve everyone. Alcohol in moderation makes you brave, while if you decide to take excess of it, ends up being counter productive and a disgrace. Chocolate encourages and improves intimacy and the desire to cuddle and make love. It is believed to have the secret of passion; it leaves you with a sense of excitement and provides a good mental balance. Phenylethylamine a chemical found in the chocolate does exactly this.

Bananas have an enzyme called bromelain that acts as a booster in men sexual drive. Its phallic shape is a motivator making it one the most common aphrodisiac foods within reach. It supplies potassium and vitamin B to the body; both are necessary in the production of hormones required for optimum sexual activity.

Aniseeds increases libido; and the only application known is the sucking of the seeds so as to get this pleasure. The almonds are aromatic in nature and stimulate the female feelings of attachment. Asparagus has vitamin E and it is the main thriller in the stimulation of hormones necessary for sexual activity. You will feel good and motivated to raise spirits to mark the day with a gear it deserves. Chili peppers are plants within our reach at all times and when served, make you hot and agitated. The nerves are awakening igniting the production of endorphins that make you high and ready naturally. The pepper is taken with food. Sweet basil stimulates libido and is known to put things in order. This is especially when it comes to hormone balancing.

Coffee is a stimulant and will push your hours ahead for a while and extent love making to you. It is an exciter reaching both the body and mind forming the base of online activity for a longer stretch. Avocado has vitamin B6 necessary in the production of male hormones. It also has potassium salts required by the thyroid gland which is a basic endocrine gland that serves many other areas of the body.

Foods that step in on behalf of supplements and drugs are better at all times and will remain with us for a long time because of ease of access and cost of delivery.