Anxiety Symptoms and Signs

Excessive worry, panic attacks, phobias, high blood pressure, trouble sleeping and so forth.

Common labels regarding anxiety include post-traumatic stress disorder (PTSD), obsessive-compulsive (OCD), separation anxiety, social anxiety, and generalized anxiety disorder.

List of Common Anti-Anxiety Medication and Drugs

BENZODIAZEPINES

alprazolam (Xanax)
clonazepam (Klonopin)
diazepam (Valium)
lorazepam (Ativan)
oxazepam (Serax)
chlordiazepoxide (Librium)
BETA BLOCKERS

propranolol (Inderal)
atenolol (Tenormin)
These drugs are usually taken as the person believes it’s the only option. However they are simply band-aid solutions which have many negative and dangerous adverse side-effects as well as a low success rate.

With Giovanni Maccarrone, you will safely and naturally beat and overcome anxiety once and for all.

What is Anxiety? – Definition

Definition: People feel anxiety when they expect a future threat or danger which they believe they’ll be unable to deal with.

People usually develop anxiety by getting in the habit of thinking of the worst case scenarios to prepare themselves if the scenario actually happens.

The expectation sets up the body’s fight-or-flight response which can help is small doses and in certain situations, but the frequent activation of the response will leave people feeling exhausted.

Examples of anxiety provoking thoughts:

Example 1: If I try starting my business and fail, I’ll be broke and living on the streets.

Example 2: If I start talking to that guy and he doesn’t show interest in me, it means I’m completely worthless.

Example 3: If I drive on the driveway, a car will probably crash into me and kill me and my family.

How To Get Rid of Anxiety / How To Control Anxiety

The amazing thing that I show people is that they can always change their physical reality (situation) or change their perspective. They realize that they feel anxious for no reason and that they can finally calm down.

Physical Reality (Situation)

I’ve heard of many many stories of people who found themselves in tough situations, yet almost always turned them around and succeeded.

Have you ever been in a really tough situation where you wondered if you’d ever turn it around? Remember how eventually you figured out a way to not only survive, but possibly even thrive?

Famous rapper Jay Z, who in 2008 married Pop superstar Beyonce, grew up in a single mother household in a drug-infested neighbourhood. In an attempt to launch his career, he sold his mix-tapes from the trunk of his car.

Tough situation? Yes.

Is he a successful multi-millionaire now?

Perspective

Since there’s no such thing as absolute certainty in life, sometimes we don’t have control or influence over our physical reality, but we always have control over the way we look at the situation.

Have you ever experienced an awful incident, and you know you can’t change the past, but from that experience you learned something incredibly valuable that you later used to grow and help yourself and others.

If we look back at our biggest “failures”, they were usually the times where we learned the most. With that new knowledge we helped ourselves and/or others to grow, succeed and feel grateful.

In retrospect, sometimes our greatest tragedies were our most valuable gifts.

Click Here To Learn What is Social Anxiety and How to Overcome Social Anxiety

How To Help Someone With Anxiety

If you or someone you care about has been trying to cope with anxiety for way too long, set up a Free Consultation or Session with Giovanni Maccarrone B.A., C.L.C. to finally learn how to get treatment for anxiety.

Contact Giovanni Maccarrone B.A., C.L.C. at inspireyourselflc@gmail.com, www.inspireyourselflc.org.

Author's Bio: 

Tony Robbins’ Trained Giovanni Maccarrone is The Best Life Coach in Toronto: www.inspireyourselflc.org

Get happy, fearless and high self-esteem. Quit smoking, lose weight, overcome social anxiety, addictions & bad habits, and make money. OCD and ADD Treatment, Couples Therapy and Relieve Stress in only 3-6 sessions.

“I’ve seen many psychologists, counsellors, therapists and mental health practitioners, but with Giovanni my ENERGY, OUTLOOK, and ATTITUDE CHANGED COMPLETELY after just one session. Giovanni is quick, authentic, and warm. I highly recommend him!” – Esperanza

Contact Giovanni Maccarrone B.A., C.L.C. for a Free 30 Minute Consultation, a Session or to answer all of your questions at inspireyourselflc@gmail.com.