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Many women face a lot of problem when they try to get pregnant after the age of 40. As women age increases the producing quantity of eggs is lowered and that leads to infertility. When a women enter in her thirty the possibilities of getting pregnant begin to decrease every year with high speed. On the biological basis the chances of getting pregnant decreases after the age of 30s and 40s. Some time if a woman gets pregnant at the late of her 30s and 40 the chances of miscarriages, and birth defects are very high. Many old women failed to get pregnant just because of lack of proper information about when and how they can get pregnant?
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One of the most commonly asked question these days is how to conceive naturally after the age 40?Anyhow, if you are trying to get pregnant after 40s it may take a longer time than you were below 30s because fertility decreases when the age of women increases. There are very fewer days in a month when you are fertile. After the age of 35 and 40 you have only 1 to 2 days when you are fertile and you are able to get pregnant. So, you need to pay attention on it which are written below:-
Track your ovulation time- if your ovulation does not come on time every month, it is very difficult to trace out the most fertile time in a month. So, tracking your ovulation time is very important to get pregnant naturally after the age 40.
Fresh released eggs - birth defects is a very big problem when an old woman get pregnant. A healthy baby does not result just because egg meets sperm. It is necessary to have a fresh released egg and new sperm to conceive at an older age. You need to avoid having intercourse a couple of days before ovulation to avoid old sperm, as sperm can last up to 3 days inside the body.
Natural tips are always helpful in getting pregnant if you are in fertile too or you are very older to conceive your own baby.
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While on my 5 year journey to find a cure for infertility I tried many different methods in my desperation to get pregnant and have the family I've always dreamed of. I am sure you are in the same position too.
I know how you feel because I have also tried IVF, herbal remedies, different sex positions, acupuncture, and various fertility drugs, which left me feeling more nauseous than anything else. When I started trying free methods I actually found things that made much more sense.
The only problem with free methods is that you get what you pay for, which means you would have to weed through hours and hours of reading and trial and error before you find your solution. Here are some things I found for free that finally allowed me to find a natural cure for infertility:
Best Foods:
Foods rich in Vitamins C, E, Folic Acid and mineral zinc are extremely helpful in preparing your body for fertility. Foods such as these, preferably juiced, are ideal. You can also find an herb called winter cherry in powdered form and put 6gm of that in milk for 1 week after your menstrual cycle. The combination of these two approaches really builds up the immune system and gets your body in a fertile mode.
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Take a Break:
Stress is related to female infertility, and is something that is just a part of normal life. This one can be hard to overcome, but if you learn to take a break you would be doing your mind and your body a lot of good.
The best ways to take a break are to take warm baths with calming aromatherapy scents, breathing exercises, taking time either before or after your day to sit in a quiet place and read or listen to soothing music. I know you feel that this might sound silly, but stress is very toxic on the body and can undue a lot of the progress you make in your quest to become pregnant.
Just Say No:
Alcohol plays a bigger part in infertility than most people think, and it can actually reduce your fertility by half. If you are a drinker and are trying to get pregnant; stop. There are no easy ways out of this one, but it is something that has been proven to work for women with fertility issues.
There are over 6 million infertile women in the United States, and every day there are thousands who overcome infertility and get pregnant naturally. Your body is a natural functioning organism, and if you treat it as that without contaminating it you will finally enjoy hearing those words all us women want to hear... I love you mommy.
I know exactly how you feel as it happened to me. I was told by 3 different fertility specialists that I was in early menopause, had no eggs left and that my only chance of having a baby was to use a donor egg or adopt. Against the odds, I fell pregnant naturally with a healthy baby boy at the age of 40.
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I have to admit that most of the correspondence that I get comes from women who are trying to become pregnant with a certain gender. Occasionally, though I hear from men who are trying to help their wives or girlfriends with this process. I always actually find it quite touching that a guy would not only take the time to research this topic, but to reach out to a stranger to ensure that the woman he loves gets a good result.
I recently heard from a man who said: "my wife and I have started the process of trying to conceive. This will be our first child. How do I know if I'm producing X or Y sperm? I know that the X sperm produces girls and the Y produces boys. But I would prefer to be producing the X. Although boys seem to run in my family (my older brother has three boys,) my wife has her heart set on a girl baby, at least this first time around. Is there some test I can take to tell me what I'm producing? And, let's say that I find out that I am producing boys or Y sperm, what can I do to change this and get girl producing sperm only?"
I completely understood this man's question. Many men think that they produce one sperm chromosome over another. In fact, many assume that this is why a certain gender runs in their families. This man suspected that he produced Y or boy sperm since he had only brothers and his brother who had children also had boys. He was surprised to learn that the vast majority of men produce EQUAL amount of BOTH gender chromosomes. In other words, there was an overwhelmingly good chance that he was producing 50 percent X or girl producing semen and 50 percent Y or boy producing semen. Not only has this been tested in clinical studies, but it has been tested on men who had produced all of one gender (like this gentleman's brother.) And even in those cases, the scientist found equal ratios.
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In this man's case, testing this would require a lab and expense and would very likely tell him that like the vast majority of men, he is producing sperm that would conceive both genders. So why were boys running in his family? There are a couple of possibilities. The first is simply chance. When you think about it, it's sort of like flipping a coin. Although the chances are relatively low that you would get heads on every flip, this is certainly possible. And it happens.
Here's another possibility. In actuality, the woman's body influences baby gender also. The timing of when you conceive and the PH of the woman's vagina can both affect gender. If the woman's vaginal and reproductive tract are alkaline, this favors boys, as was the case in this family. Late conception (as it relates to ovulation) as well as deep penetration all make boy babies a little more likely. It could be that any combination of these things were coming into play.
I was touched that this man wanted to help his wife conceive a girl, but my suggestion had more to do with his wife's body than with his. Since it was likely he was already producing sperm that would make either gender possible (and it's not possible to change these ratios,) the better bet would be to make sure his wife was acidic and that they attempted to conceive before ovulation. Both of these things were more likely to influence his baby's gender than the ratio of his sperm, which was most likely set at 50 / 50.
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I sometimes hear from couples who already have one child of a certain gender or sex and are trying to conceive another child. This time around, they want to get the opposite gender but they worry that this is not going to be possible for them. I often hear comments like "my first child was a boy. Does that mean that I am more likely to get a boy the second time?" Or "if my first baby was a girl does this mean I'm more likely to have a girl this time?"
I understand why couples have these suspicions. Most of us know a family or two that has all girls or all boys and we can begin to think that certain genders run in families. Worse, we begin to think that this is going to happen to us. So that if we have one or two boys, we start to worry that we can't have a girl. Or, if we had a girl a first time, we worry that we won't ever have a son to carry on the family name.
Neither of these concerns need to be true. In fact, each time you conceive, you have a 50 / 50 chance of a boy or a girl, if you do nothing to help along these odds. This holds true no matter how many babies or pregnancies you have had previously. Studies have shown that X and Y sperm are equally represented during a man's ejaculation. And each ejaculation or attempt at conception starts over with the same ratio.
Think of it this way, let's say you have a paper bag and inside, you put 100 little pieces of paper marked with either X or Y (the sperm chromosomes that produce either boy or girl babies.) You mark 50 of the papers with an X and 50 with a Y. You put them all in a bag so you can't see and you shake the bag around. You stick your hand in (without looking) and pick out a paper. Let's pretend that if you pick an X, you'd get a girl. If you picked a Y, you'd get a boy.
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This is sort of how it works in real life. There are equal numbers of boy and girl producing sperm. Sure, certain factors can affect the sperm in certain ways making one gender more likely than the other (which I'll discuss later) but on the surface, the odds are even. The next time you try to conceive, you start over with the same odds. For the bag example, there would once again be 50 X's and 50 Y's. This is true no matter what you drew before. The odds reset at each conception. Your body doesn't know what you have already conceived and studies have shown that a man's sperm as having equal ratios of each chromosome which produces each gender.
If This Is True, Why Do Boys Or Girls Seem To Run In Families?: I can't deny that some couples do seem to have only boys or girls. You can chalk this up to chance and many people do. Or, like me, you can believe that there are some other external factors at play. I personally believe that some women are more acidic or alkaline naturally and that this sometimes (but not always) makes them more likely to have a string of boys or girls. For example, if a woman is naturally very acidic, she would arguably have a better chance of having girls because an acidic environment is detrimental to boy sperm. In the same way, an alkaline vaginal environment makes you slightly more likely to get a boy, at least in my opinion.
So what happens if you have one gender and are trying to have a second baby and want to make sure you get the other gender? Take your PH and see if it is in alignment with what you already have. In other words, if you have a boy and are alkaline right now, you can make attempts to become more acidic if you want a girl. Or if you already have a girl and test and find that you are acidic, you could change your diet or douche to become more alkaline. There are other considerations too (like timing and sexual positions) but I really wanted to keep the focus on stressing that your odds truly are the same with each conception unless your vaginal environment always trends more toward alkalinity or acidity.
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