Crunchy in texture and buttery in flavor, pecans may be your favorite snack food. Have your ever considered the health benefits of pecans while consuming these little nuts? Are pecans even nuts? Well, not really. A pecan is considered a drupe. Learn about pecan nutrition and pecan calories. Also, try out some of the delicious pecan recipes listed below.

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FoodsForBetterHealth reports on everything food-related, including food industry news, nutrition, healthy recipes, the latest diet trends, and of course celebrity health-related news.