Blood building nutritional supplements are necessary as the foods that provide specific nutrients thought to encourage the production of new blood cells in the body are missing in our diet. The most important ingredient in a food is iron, but vitamin B12 and folic acid are also key.

Although many choose simply to strengthen the blood by taking iron pills or liquid iron supplements, eating a diet high in foods containing iron can be equally effective. Blood building nutritional supplements iron containing foods are animal liver, brewer’s yeast, bone marrow soup, black strap molasses, duck, goose, lamb, and oyster. Dark leafy greens, such as spinach and wheatgrass, are also particularly high in iron, as are duck, goose, lamb, and oyster. Dark leafy greens, such as spinach and wheatgrass, are also particularly high in iron, and are considered a food. Wheatgrass, and other foods such, prunes, kidney beans, mushrooms, apricots and soy foods can be particularly effective , especially if one is following a vegetarian diet.

Colostrum, the milk produced in mammals during the late stages of pregnancy, is also considered a blood building nutritional supplements food. Colostrum is high in antibodies and nutrients needed by newborn mammals after birth.

The iron-rich foods listed above are considered particularly potent in blood building nutritional supplements potential. Hypothetically speaking, however, any food that is high in nutrients is beneficial to the blood. Of course, if one wants to encourage the production of healthy new blood cells, it is also wise to stay away from those foods that offer little value, or rob the body of nutrients. Foods such as refined sugar, coffee, and alcohol are often thought to rob blood building nutritional supplements nutrients from the body, not to mention the taxing effect they can have on the liver.

Herbs are also commonly recommended in a blood building nutritional supplements regimen . These include ingredients such as licorice, ginger, red dates, citrus, cardamon, and alfalfa.

Unfortunately due to the fact that al the 8 essential glyconutrients are only found in tree/vine ripened fruits and vegetables, the aloe plant , certain mushrooms and seaweed these most essential blood building nutritional supplements are missing from our diet. No Plant that all eight essential glyconutrients has been found so far. We can’t get these blood building nutritional supplements glyconutrients from our diet due to current farming practices cold storage etc. The next problem is how to extract and stabilize the blood building nutritional supplements glyconutrient before it oxidizes and is no use for the body.

There are vendors of glyconutients but only one that has patented the process to extract, stabilize and deliver all eight essential blood building nutritional supplement glyconutrients to the body.

Blood building nutritional supplements Glyconutrients are used for cell to cell communication – no communication – no function and therefore no hope of fighting disease.

In 2003 scientists at MIT university said that blood building nutritional supplements glyconutrients will change the world , and that glyconutrients were the most important discovery of the 21st century.

Author's Bio: 

Lewis Blankfield has a passion for health and has tried many diets, fasts and supplements over the past 40 years in his quest for optimal health.

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