You may be wondering what the various asthma causes are, if you are a sufferer. You find that your asthmatic respiratory condition often leave you terribly weakened with difficulty in breathing, gasping for breath and sometimes coughing. Your symptoms can have a negative impact on the quality of your life. You are not able to lead an active social life nor take on strenuous work activities. However, instead of being resigned to feelings of hopelessness, you should seek ways to better deal with it and to take control of your own health.

To find out what asthma causes are, you must first realize that not all asthma is the same. Several different types of asthma have different triggers.

- Allergic asthma. Allergic asthma is when the symptoms are triggered by allergens that the sufferer is exposed to. Some of the most common triggers in allergic asthma are dust, pollen, pet dander, etc. An avoidance or reduced exposure to these triggers can help substantially. Most children who are diagnosed with asthma suffer from allergic asthma. Smoking during pregnancy and when your children are still young can make them more vulnerable to allergic asthma.

- Exercise-induced asthma. This form of asthma develops during strenuous exercise. This asthma is due to the fact that the lungs lose their moisture and heat during times of physical activity. Coughing is the most common symptom observed with this type of asthma, although there may be more severe symptoms.

- Intrinsic asthma. Intrinsic asthma describes a condition where the symptoms are not tied to a particular allergy. Some of the triggers in intrinsic asthma are perfume, smoke and cold air, an upper respiratory infection, cleaning fumes, and GERD or gastroesophageal reflux. Intrinsic asthma is more prevalent in those above 40 years of age.

- Nocturnal asthma. Nocturnal asthma happens while you are asleep. Asthma symptoms can be triggered by bedding allergens or other allergens located in your bedroom, GERD, or a drop in the temperature of the bedroom.

- Occupational asthma. Occupational asthma occurs when you start to develop asthma symptoms due to being in contact with dust, fumes, chemicals, or other irritants over a long period of time at work. Increasingly, it becomes hard to concentrate at work. If you are not able to reduce your exposure while in your working environment, you may need to consider changing your job for the sake of your health.

It is vital that you learn more about asthma causes so that you can help yourself control or avoid your triggers. Only by taking charge of your health can you lead a life, with little or no allergy symptoms to plaque you.

Author's Bio: 

Evelyn Lim publishes free tips on Natural Allergy Treatment. An allergy sufferer, she shares research about how best to keep symptoms under control. Visit her site right away for more information and news at