Meditation is always a source of renewal, vitality and peace.
Why is this possible? Well, it is possible because man, in truth, is not only a form, a thought or a thinker; he is much more. If we could see the universe as a whole and to reach the understanding of its absolute unity, we would perfectly know, then, that this is man:
"The universe is man"
So that the energy of life, the energy of peace, of health and all that in which the universe is lavish, is also in man an unquestionable reality.
The understanding of this wisdom arises when we are able to meditate, and this is to say, when we have broken with the barriers and the frontiers of an absurd and arrogant selfishness,
because when we feel able to live, in fact, nothing prevents us to flow in this limitless unit.
For this reason: meditation, man and the universe, are intrinsically one.

Author's Bio: 

Oscar Basurto Carbonell is a well known international lecturer, Spiritual Teacher and Healer. Poet and author of innumerable writings related to Self Knowledge, Healing, Art for Good Health, Meditation and Spiritual Science, are some of his subjects.

He has been painting since his early years. And has a great knowledge on the ancient science of techniques and designs of the Sacred Geometry, on the Ancient Symbols and on Healing Energy. His works are energy and poetry in movement that take us to walk on the spiritual paths and to receive energy of life and healing. His art is essence and substance of life.

The artist has received special recognition for his humanitarian work helping charitable and ecological institutions. His exquisite artworks are named Mystic Healing Art and may be appreciated in his main website where thousands of artworks are exhibited in the virtual galleries.