In these days of economic downturn, you may hear lots of comments of doom and gloom. What we all need at this time is to say YES, to the great things and people in our lives!.

By creating a SAY YES TO LIFE Vision Board you can do 'just' that!

MAKE A YES TO LIFE VISION BOARD!

Some days it seems that everyone around you is in a negative mood. All you hear is "NO", "NO" or "NO WAY"!

So what can you do --well, JUST SAY YES!

*SCROLL DOWN TO SEE 5 NO COST TIPS TO SAY YES TO LIFE TODAY!

Here are 5 NO COST WAYS TO SAY AND "SHOW" YES to the world even before you make your vision board:

1) Go to the park and take a ride on a swing -- go ahead act the age of your shoe size? Ever heard that before --my shoe size is 8 -- so I get to be an 8 year old anytime I want!

2)Eat dessert first! I just found out that October 28 --the launch date of The Vision Board: The Secret to an Extraordinary Life is NATIONAL CHOCOLATE DAY! Ymmm so I'm taking this opportunity to remind you to eat your dessert first that day -- it's only 19 days away! A little bit of dark chocolate is full of anioxidents so go ahead splurge every day with a bite or two of the most decadent chocolate you can find!

3) Put on your happy cap if you're having a bad hair day. I always keep a few of my favorite baseball caps with fun logos hanging as decorations in one of my closets! When I'm feeling a bit down -- I ALWAYS wear my sequineed black and silver baseball cap and I take it on trips around the world-- even on a ride on an Arabian horse in Petra, Jordan!

NO MORE BAD HAIR DAYS! Okay -- we'll have to get some SHARE THE VISION baseball caps to tie in with our website www.ihaveavision.org! More on that later.

4) Share a compliment-- say something nice today to someone you DON'T KNOW -- if life is a little cloudy-- I always make sure that I give a compliment or two to someone I see in a store or even in a parking lot.

It's easy --and yes, you can be sincere -- after all -- most people love to be told that their car is a beautiful color or that their T shirt is so much fun or that you love that gorgeous Olive green handbag that the senior you see at the post office is carrying.

You'll be amazed how much it perks you up!

5) CALL A PAL you haven't talked to in a few months or even a few years. Ask them the questions about their life and family -- be a good listener, don't spoil the moment by dragging them down with your own doldrums! Remind them of a couple of fun things you did together.

That's a great way to open the call --start by saying "remember the time we did....."

Now make a list of all of the great things you appreciate in your life and all of the great people and take some pictures of them or go through a magazine and begin to place them on a vision board.

What's a vision board? Most of you know a vision board is a visual map or depiction of how you'd like to live your best life possible and a way to pay tribute to the wonderful things you have and are creating in your life.

Take a poster board or a blank journal and paste some of these YES images in your journal or on your board. And add affirmations that remind you that you are grateful for what IS yes in you life and what will add more YES to your life in the future. Speak in the present tense (not the future) I am grateful for the wonderful home I have on a hill in the forest! YES I have that home now! See it experience it.

ADD MORE YES TO YOUR LIFE TODAY!

Author's Bio: 

Joyce A. Schwarz is the author of THE VISION BOARD, th secret to an extraordinary life. For a free chapter of the book go to http:/tinyurl.com/seeinsidebook