To retire is to stop something you are doing, thus leaving space to start something new—sometimes simply a time of rejuvenation and rest.

For some of us, retirement from our professional or work life is a distinct life marker. Other times, it is a seamlessly flowing transition from one thing to another. The focus when retiring is on what we are leaving behind. Healthy retirement involves a ritual closing of the old followed by a time to adapt, and then moving forward with intention about the choices we make for the next stage of our life. It is always an opportunity for something wiser than we have ever experienced.

I Have Learned
... that to retire I need to stop one endeavor before proceeding onto the next step in my life.
Retirement has traditionally meant permanently stopping a lifetime job. It now means more than
stopping something. It potentially can be a transition into another important process in our lives
as we continue building bridges and deeper connections. Whenever we move on to something new from something old, there is some tugging between feelings of relief and grief. I have witnessed in my own life, and my client’s lives, the need to take the time and space to fully appreciate the importance of past experiences.

Musings on Retirement, With a Sense of Promise
A ceremony marking retirement is an opportunity for the person to reflect on their life and the
promise of the future. How mindful were your parents in planning their retirement? What adult
responsibilities do you wish to give more awareness to, so that you can fully actualize this
developmental stage in your life? Is retirement something you passively accept, or something you organize and plan for? How do you plan to care for your health every day as part of your retirement?

Encouragement
We invite you to embrace retirement as an opportunity for reassessing how you want to be in
life—what you want to be doing, and with whom. We encourage you to see this time as a wonderful possibility to choose what really gives you comfort, joy, and satisfaction.

My commitment to living gracefully as a retired adult is ...

The above is an excerpt from Welcome Home to Yourself: A therapist and photographer explore the meaning of life through individual lenses—a mother and son’s journey published in 2008 by Relationships Matter Publishing Inc. www.suzannekyra.com

Author's Bio: 

Bio of author:
As a sensitive writer keenly focused on the nuances of self-awareness and relationships, Suzanne Kyra awakens the spirit of life through the sculpted meaning of her words. Ms. Kyra fulfills her professional calling as a Registered Clinical Counsellor, speaking internationally, leading workshops, consulting, and providing clinical supervision for Simon Fraser University Psychology Clinic. She also has a private practice in Greater Vancouver, British Columbia. Suzanne gratefully lives with her husband and younger son in the midst of British Columbia’s natural beauty.