Aromatherapy body spray is easy to make thus you can benefit from essential oils effect to uplift your mood. It is a wonderful way to start your day. Spray it on your body and you off to go.

Another benefit from using this body spray is for hydration and rejuvenation at any time especially during work time to positively enhance your mood and stimulate your senses.

Before you make your own body spray ,first select what essential oils you want to use.

Lavender body spray : Can producing a calming effect on the body. Excellent for sleeping disorders.

Rose and Ylang ylang body spray : Has an excellent aphrodisiac effect. Good to lifts up your romance's mood.

Lemongrass body spray : Can relieves nerves and ease stress. Lemongrass is good for insect repellent.

Sweet orange body spray : Its fragrance works well in any season. In summer, it induces a beautifully fresh and light mood. In winter, Its scent enhances the festive atmosphere.

Peppermint and Ginger body spray : Excellent for mental stimulation, muscle soreness, headaches, congestion and sinus problems.

How to make aromatherapy body spray ?

You need :

* A mister bottle
* 4 drops of essential oils
* A cup of water

Just fill the mister bottle with a total of 4 drops of essential oils. Add a cup of water. Shake well before use.

If you prefer to use witch hazel. You can use this recipes

* 1 tablespoon witch hazel
* A total of 10 drops of essential oil
* 8 oz. of distilled water

This wonderful body spray is designed to keep both men and women smelling really fresh. Simply spray it all over (except for eyes) after a bath or shower to help enhance your mood.

Author's Bio: 

Liani Widjaja is the owner of Aromatherapy-at-Home.com. A website about aromatherapy and essential oils' guide. By knowing which the best essential oils for you, you will be able to get a maximum benefit of aromatherapy. Visit her site right now.