This book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. The section is dedicated to resources on both positive and negative habits and how to live with your habits. Cindy Loughran is the Official Guide to Habits.

The 7 Habits of Highly Effective People, by Stephen R. Covey, is a valuable resource for people interested in Habits, and it is available through and Barnes & Noble.

Book Description

In The 7 Habits of Highly Effective People, author Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, service, and human dignity -- principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.

Author's Bio: 

This book review is part of a series that covers the topic of Habits. The Official Guide to Habits is Cindy Loughran. Cindy Loughran, Founder and CEO of New Leaf Touchstone is a Certified Professional Coach and Change agent. For 20 years, she has worked with teams and individuals to help them make the changes that have enabled them to be more effective and personally satisfied in all areas of their lives. An experienced professional coach, Cindy has supported many individuals as they navigate the journey to greater success and personal satisfaction. Cindy has spoken on a variety of change and self-empowerment topics. She was recognized in 2007 as one of Boston’s Top Ten Coaches by the Women’s Business Boston. She has been a contributor to national trade and business journals and anthologies, and has been a guest on numerous business talk radio shows. Her focus as a coach is to help people act on their intentions and make change stick. Her ‘Living On Purpose’ coaching process and tools have been instrumental in effecting positive change for her clients.

Additional Resources on Habits can be found at:

Website Directory for Habits
Articles on Habits
Products for Habits
Discussion Board
Cindy Loughran, the Official Guide to Habits