In today's society, being grossly overweight to obese and living an unhealthy lifestyle has become status quo. It's almost acceptable, with most people generally apathetic about it. But if people don't change their unhealthy lifestyles, the consequences will cause them to pay dearly for it in more ways than they ever imagined.
The majority of people are involved in some very disturbing lifestyle “habit-patterns”. Frequent and recurring episodes of: Overeating, eating high fat, high sugar and fast foods on a daily basis, not exercising the prescribed minimum, smoking, abusing alcohol, over-the-counter and prescription drugs, speeding, aggressive driving, not wearing a seat belt and running red lights and stop signs, listening to deafeningly loud music with earphones, leading a rushed, high stress, lack of relaxation/meditation daily schedule.
Needless to say, most people continue to do the things that make them fat and sick and injure or harm their bodies, and, continue to avoid the activities that are healthy and can prevent illness or injury.
It appears that sloth, gluttony and irresponsible behavior are the favored lifestyle habit-patterns and the following statistics prove it.
The U S Surgeon General reports that approximately 40% of US adults use tobacco regularly and almost half of teens ages 13 - 19 smoke.
The UCLA RAND Center found that smoking leads to a 21% rise in health care costs and 28% rise in medication costs (an average $230 per year) and that more than 430,000 die each year from smoking related illnesses.
The USSG reports that about 65% of Americans are overweight to obese.
The Centers for Disease Control report:
- About 13% of US children ages 8 - 16 are overweight to obese.
- Less than 15% of US adults exercise 60 minutes or more a minimum of 3 times each week.
- Less than 10% of kids ages 8 - 18 exercise for 60 minutes or more 3 times a week.
- More than 300,000 people die each year from illnesses caused by or made worse by obesity.
The UCLA RAND Center found that obesity raises a person's health care costs by 36% and medication costs by 77% (an average $395 per year) and they have 30% - 50% more chronic health problems.
According to the Centers for Medicare and Medicaid Services, U S spending for health care will top 3 trillion by 2010.
Blue Cross Blue Shield of Massachusetts reports that 57% of all illness & injury is a direct result of lifestyle.
World Health Organization:
- U.S. citizens ranked 37 among 191 nations in ability to improve health.
- Over 15% of U.S. Gross Domestic Product spent on correcting health problems.
- Over 72% of all deaths in U.S. are the result of heart disease, lung disease, diabetes & degenerative diseases.
- The very expensive U.S. drug-based system is NOT reducing the rate at which conditions become chronic and continue to plague the U.S.
- Such chronic conditions are preventable for the most part and are primarily resulting from unhealthy practices.
The bottom line for the average lifestyle? Purely unhealthy. Purely negligent. People have refused to acknowledge that first and foremost, their health is their responsibility, not some health care insurance company's or doctor's or hospital's responsibility or some pharmaceutical company's responsibility!
Add all these factors together and you get the necessity for drastic change. And if you understand that our system is dramatically over utilized by a population whose majority is extremely unhealthy and becoming more unhealthy, then the coming reality of a “New Order” of health care and health care insurance becomes very real.
Combine this with the statistic that over 42 million American citizens are without any health care insurance and you have a triple crisis: a vast majority of the population leading extremely unhealthy lifestyles, multitudes without health care insurance and a health care delivery system that's over priced and over burdened.
But all of this is not so shocking when you think about it. Because the majority of people value, have the time, money and desire for new clothing styles, new vehicles, weekly entertainment, new furniture, hair styles, new electronics and gadgets, vacations, lottery tickets, casinos, lunches and diners out all week, and on and on. But when it comes to valuing, spending time, effort and money on preventive health practices and maintaining a healthy lifestyle, the only things people always seem to have are excuses for why they "can’t"or "don’t".
The problem is that these lifestyle choices are resulting in exploding numbers of people with chronic illness and disease, and, frequent and recurring episodes of crisis care resulting from frequent and recurring illness and injury. The continually poor lifestyle choices have proved to be extraordinarily expensive and getting more expensive, more than just financially. It is stretching and straining the conventional medical care establishment beyond its capabilities and the health care insurance industry in this country is taking full advantage of it by citing this "over-utilization" as their reason to raise premiums.
The health care insurance corporations will continually "justify" double-digit % annual increases in premiums, co-payments and deductibles, with the argument that they deserve higher premiums and fees to off-set and minimize "losses" against a public continually engaging in behaviors that continually make them sick and unhealthy, thus resulting in "over-utilizing" of their health insurance policies and the health care system.
All the previous facts aside, the overall situation in this country has even digressed to the point where “Health Care” in today's society has actually become a misnomer. It has become nothing more than illness intervention, symptom suppression, condition control and disease determination.
This is not health care. This is "crisis care". It is this type of approach to health care that has also lended to the mess we're in today, both in personal health and in the system of care.
Real health care involves maintaining all activities of daily living and lifestyle in healthy ways. Anything less than this, is less than healthy. Anything less than healthy is a life of illness intervention, symptom suppression, condition control…a life of crisis care.
Just look at most people. They are less than healthy and spend a good deal of time in the battles of illness intervention, symptom suppression and condition control. For the majority, their mind-sets about their health have even “devolved” to the point where they wear their ailments, conditions, illnesses as badges of prestige! It has become prestigious to be ill!
To say there is an urgent need for a change in the priorities and unhealthy lifestyle issues that most Americans need to address, is an understatement. These are issues that are addressed in my book and that must be faced and dealt with by the majority of the population.
American enculturation: sloth, gluttony, apathy: wasting money, ruining health, cutting lives short.
"Weight loss" drugs, diets, pills, potions: why they'll never get more than only temporary results.
Achieving a healthy body, mind, spirit: lifestyle changes that last a lifetime.
More than ever before, it is an absolute necessity that Americans wake up to the fact that if they do not change their unhealthy lifestyles, health care insurers, with the aid of legislators, will institute more dramatic and costly changes to health care insurance.
Using “Colossus” - the health insurance industry's well-kept secret - to track lifestyles and issue “Lifestyle Grades”.
Merit-Rated Health Insurance Premiums based on these “Lifestyle Grades”.
Imposing “Lifestyle-Contributed Surcharges on Care” on top of Co-payments & Deductibles.
Impossible? More like very probable. The technology for the health care insurance industry to implement such policies is in place. The mind-set of legislators for such policies is in place. And think, again, about how much it would increase the annual profits of the health care insurance corporations, who have the most effective lobbyists in Congress.
Understand, “impossible” is something that I heard back in 1999-2000. I anticipated that the growing numbers of obese and unhealthy Americans would soon result in the health care insurance industry and legislators imposing new regulations.
I knew it would start with something close to what I termed “Mandatory Minimum Merit-Rated Health Insurance” or "3MRHI". I first revealed this "prophecy" on a speaking circuit locally in Boston's North Shore. The audiences laughed and snickered. Less than 5 years later, the laughter and snickering stopped as “Mandatory Minimum Health Insurance” for all Massachusetts citizens was proposed as law. It became law in April 2007, making my laughed-at, snickered-at, “impossible” idea, a reality.
Now, each of our presidential candidates all have some sort of version for it as a national policy.
The “New Order” of health care insurance and health care has started, but it's only just begun
Dr. David Robinson grew up on the South Coast of Massachusetts.
He received his B.S. in biology at Bridgewater State College in Massachusetts in 1982.
His Doctor of Chiroporactic (D.C.) was received from Life University, College of Chiropractic in Marietta GA in 1988.
He then returned to the South Coast where he established a general practice.
During this time (1996) he received his fitness certifications as a Personal Trainer, Fitness Counselor and Aerobic Instructor from the Aerobics and Fitness Association of America, Los Angeles CA.
Since 2004, Dr. Robinson has been involved in consulting and writing on lifestyle issues, exercise/fitness, nutrition and chiropractic.
He recently started a Private Practice, details of which can be viewed on his website, fat2trim.com.
His first book, self-published in 2006, is presently in the process of publisher review.
Dr. Robinson's articles have been on several health and lifestyle oriented websites.
As well, he has been a guest on radio talk shows.
To schedule Dr. Robinson as a radio or television show guest, please contact him through his website, www.fat2trim.com.
His interests are fitness, sea kayaking, hiking, walking and off-road bicycling, nutrition/cooking and ecology.
Post new comment
Please Register or Login to post new comment.