Good skin care is a healthy habit that is of significant importance for an unblemished and spotless skin. It not keeps our facial skin in good health but also keeps the risk of various troubling skin conditions like acne and pimples at an arm’s length.
Acne can be triggered due to various factors, including dry skin, clogging of skin pores with dirt and dead skin cells, inflammation, and bacteria. Fortunately, regular and appropriate skin care can help you in keeping these skin conditions at bay and achieving a flawless and glowing skin.
Each one of us has a different skin type and may require different skin care approaches. Some of you may have dry skin while others may have face troubles with sensitive skin. You may have to look out for different skin care products that are made specifically for different skin types. Nevertheless, common skin care remains almost the same for all.
Here are some of the most important skin care tips you should follow to get rid of acne:
1. Wash your face twice a day
Our faces tend to catch dirt and dust throughout the day. These irritants can clog the skin pores, thereby increasing the risk of aggravating acne and pimples. Thus, it is important that you clean your face timely and routinely. Dermatologists recommend that people should wash their face twice a day, preferably in the morning and then before going to the bed. However, make sure you use mild cleansers that contain natural and skin-friendly ingredients. For instance, you can use products like AcneStar facewash that are infused with the goodness of Aloe Vera, chamomile, and Tulsi extracts.
2. Keep your skin moisturized
Moisturizing your skin is as important as cleaning your face, especially if you have dry skin. Dry skin tends to overproduce sebum that may eventually contribute to or aggravate acne problems. Thus, it is important that you keep your skin hydrated and moisturized.
3. Use mild cleansers only
Don’t decide on cleansers blindly. Make sure they’re suitable for your skin type and do not make acne worse. Many heavy cleansers are packed with chemicals and hard agents that can harm your skin. The best products for acne contain natural ingredients only, making them highly safe for use.
4. Don’t forget to exfoliate
Exfoliating helps in removing the dead skin cells and dirt that tend to clog pores and result in acne breakouts. However, make sure you’re not over-exfoliating your skin. Perhaps, once or twice a week is enough to get a glowing complexion.
5. Don’t use make-up with harsh chemicals
The market is flooded with a countless number of make-up products. These products may contain harmful chemicals and oils that may aggravate acne and pimples. Thus, decide on products that mention “non-comedogenic” or “oil-free” on their labels. Moreover, follow good make-up habits. Always remove make-up before exercising and sleeping and clean your make-up brush and sponge on a weekly basis.
6. Change your towels and pillow covers regularly
Towels and pillow covers can harbour bacteria. Thus, make sure you’re changing them timely. If that’s not possible, wash them on a regular basis and avoid using them for an extended period of time without washing.
7. Make healthy food choices
Various studies evidently claim that foods with a high glycemic index can lead to acne breakouts. Thus, it is better to avoid food items like white bread, sugary sodas, sweets, and fried meals. Instead, include fresh fruits, vegetables, whole grains, and healthy protein in your daily diet.
8. Get enough sleep
Lack of sleep can leverage the body to release inflammatory compounds that may lead to acne breakouts or worsen the problem. Thus, always ensure to get at least 7 to 9 hours of daily sleep. It is not only beneficial for your skin but also for your overall good health.
Lastly, take the help of over-the-counter products and topical treatments. For instance, many dermatologists recommended anti-acne soaps like AcneStar soap and clear gels for acne like AcneStar gel as some of the best products for acne.

Author's Bio: 

Hi Folks, I like to read, write & share about beauty, skin problems, health& fitness etc. The information provided is well researched. So stay tuned to get updates!